Peanut Butter Banana Fruit Roll – a unique spin on everyones favorite snack, the classic fruit rollup! quick, easy, and super tasty!
Peanut Butter Banana Fruit Roll
Two of Basil’s favorite foods. While I was making these, he was walking through the kitchen, his nose pointed up like Snoopy, sniffing sniffing sniffing…
I let him lick the spatula and he was SO happy:
Easy Snack Recipe
So, this isn’t really a recipe –
two ingredients, two appliances, more than two hours…
I made a small amount to test this; it sounded good in theory, but if it ended up gross I didn’t want to have to waste eat much.
Then we made a double batch.
These were sweet like a banana chip (childhood memory – bulk bins at the health food store!) and the peanut butter added a great flavor and a stronger consistency, if that makes sense.
Basil is happy.
…and so am I!
Jason is flying home as I type this, and I get to go pick him up and we are going to lunch with friends and taking the rest of the day off! Weekend, activate!
Yeah. He is the other half, my Wonder Twin.
vegan snack recipes
Boursin Stuffed Peppadew Peppers
Orange Creamsicle Protein Bites
Rich Thai Dip with Broccoli Trees
Snoopy, Superfriends… what was your favorite cartoon?
Peanut butter and banana – yes or no?
Happy Friday!
Peanut Butter Banana Fruit Roll
Peanut Butter Banana Fruit Roll - a unique spin on everyones favorite snack, the classic fruit rollup! quick, easy, and super tasty!
Ingredients
- 2 bananas, peeled and sliced
- 2 tablespoons peanut butter
Instructions
- Blend peanut butter with banana at high speed until smooth - less than one minute.
- Spread onto dehydrator sheet in an even layer.
- Dehydrate at 125-135 for 4-5 hours.
- This recipe also works in an oven: Use a baking sheet lined with parchment. 4-5 hours on lowest heat setting, oven door cracked open.
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Nutrition Information:
Yield:
2Serving Size:
2 rollsAmount Per Serving: Calories: 207Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 0mgSodium: 78mgCarbohydrates: 38gFiber: 5gSugar: 19gProtein: 5g
nutrition calculations results vary by calculator, are for informational purposes only, and are not intended to replace medical advice or treatment.
about Kristina:
Kristina is spabettie! She found cooking at an early age, and created spabettie in 2010 to share vegan recipes. Kristina turned her culinary training into sharing vibrant vegan food! Read more…
spabettie / Kristina Sloggett is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Lauri Hubbard says
my favorite flavors!! can this be managed in an oven?
spabettie says
hi Lauri, I have not tried it, but a reader of mine did and said it worked. lowest temperature with the oven door open, several hours.
Tina says
my favorite flavors, I never would have thought to do this, though! so creative!
Deb (SmoothieGirlEatsToo) says
Hmmm. Loooks like a good travel food (I’m always trying to come up with those). PB & Banana is in my opinion the best combo of all- better than PB&J. Knowing me, I’d have to pimp them out with some protein powder or egg white powder but that shouldn’t affect the cooking/dehydrating?
PS I had Basil’s shirt in the 8th grade. Mine had a white collar. Oh yah, I was badazz. Were you around when red and blue stripy shirts/sweaters were all the rage about a millennium ago?
Hillary {Nutrition Nut on the Run} says
what a cool idea! too bad i don’t have a dehydrator. love the pics.
spabettie says
hi Hillary!! how are you?? with each dehydrator recipe I share, I get suggestions that they can be done in the oven… most with directions of “lowest heat, door open, same time frame” -so… you MIGHT be able to try these with an oven?
How are you? great to ‘see’ you! XO
Jessy (squeezetheday) says
I love this idea, but I don’t have a dehydrator. Have you (or anyone else) tried it with an oven?
spabettie says
hi Jessy! I have not tried dehydrating in my oven, BUT I have heard that others do! set your oven at the lowest setting, and keep the oven door open. the timing should be about the same? let me know if you try!