spabettie

Vibrant Plant Based Recipes

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About

Kristina Sloggett with a striped umbrella

Hello and welcome!

spabettie shares vibrant vegan recipes everyone will enjoy.

you will find all kinds of recipes here – breakfast (my favorite), appetizers (no wait, is that my favorite?), desserts, dinners of the quick weeknight variety as well as the more involved weekend projects. 

the recipes at spabettie also vary from healthy, fresh and minimally processed to your comfort food favorites, veganized!

the majority of recipes here are gluten free, and a good portion are soy and / or oil free, as we recognize and include as many allergy restrictions and dietary preferences as possible.

 

Best Vegan Mushroom Burgers @spabettie #vegan #glutenfree #comfortfood #gameday #dinner

Best Vegan Mushroom Burger

 

Garlic Herb Vegan Cheese Spread @spabettie #vegan #oilfree #glutenfree #cheese #gameday #holiday

Vegan Boursin Style Cheese

 

Vegan Caramel Twix Cookie Bars @spabettie #vegan #glutenfree #dessert #cookies

Vegan Twix Cookie Bars

 

I found a passion for creating in the kitchen at an early age, standing on a stool to reach the counter. I designed kitchens out of sand in my backyard sandbox. In college, I created elaborate dinner parties every weekend and invited my friends to enjoy. I bought cookbooks and equipment and taught myself to cook!

My culinary experience includes the position of store director with a well known European deli and bakery (Portland), where my favorite shifts would begin at 4am to bake the croissants I made the night before. In college I made fresh pasta at an Italian restaurant. I love a culinary class, and am a life long learner. my training spans basic knife skills and mise en place organization to advanced baking techniques, laminated doughs and course meals. I also completed a Vegan Chef Immersion program. 

 

young Kristina Sloggett in kitchen

 

We live in beautiful Portland, Oregon – a vegan mecca known for fabulous restaurants, carts, events and festivals – a city that truly celebrates food! 

I love to connect with my readers, please leave comments or email me anytime!

 

Cheers!

Kristina, aka spabettie

 

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sponsored posts: 

spabettie works with a variety of brands – giveaways and reviews, articles for brand promotion, event sponsorship, developing original recipes with products. 

 

 

welcome! I’m Kristina

I am a voracious reader and chickpea eater. also known as spabettie.

using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

at spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor.
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