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    Home » Low Carb

    Low Carb

    a rustic bowl with a portion of broccoli salad: chopped broccoli, shredded carrots, white sesame seeds

    Sesame Broccoli Salad

    Soy free vegan cream cheese on a cheese board with olives, apricots, jam and crackers.

    Soy Free Vegan Cream Cheese

    vegan creamed spinach in a rustic white round serving dish, red napkin underneath

    Cauliflower Creamed Spinach

    Vegan air fryer buffalo cauliflower served in a bowl with celery and ranch dressing on the side

    Air Fryer Buffalo Cauliflower

    Vegan buffalo chicken dip in a large straight sided, rustic grey serving bowl, garnished with hot sauce and sour cream drizzle and sliced green onion. set on a dark grey marble tabletop, with smaller bowls of celery slices for dipping.

    Vegan Buffalo Chicken Dip

    Artichoke soup in bowls garnished with crisp bagel chips and chopped herbs.

    Easy One Pot Artichoke Soup

    Red curry coconut chia pudding and cashew cream layered in a glass, red curry paste jar in background.

    Savory Red Curry Chia Pudding

    Salt and Vinegar Crackers Low Carb @spabettie

    Salt and Vinegar Crackers

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    Kristina, founder of spabettie.com, is standing at a stone countertop holding a large wooden board of veggies, fruits, cheeses and crackers. She is wearing a tan chefs apron over a black sleeveless top, showing tattooed arms.

    Hi, I'm Kristina!

    I am a voracious reader and chickpea eater. also known as spabettie.

    Using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

    At spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor

    More about me →

    Popular

    • Vegan Goat Cheese Recipe @spabettie #vegan #cheese
      Vegan Goat Cheese Recipe
    • a stack of green spinach pancakes on a white rustic plate.
      Spinach Pancakes
    • overhead view of green goddess chopped salad: a white bowl filled with finely chopped cabbage, cucumbers, green onions, kale, and cooked quinoa with a bright herby green goddess dressing.
      Green Goddess Chopped Salad
    • Close up overhead view of a bowl of white bean salad, which includes black kalamata and green castelvetrano olives, white beans, sun dried tomatoes, sliced artichoke hearts, sliced red onion, pepperoncini peppers, herbs and spices.
      White Bean Antipasto Salad

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