spabettie

Vibrant Vegan Food in Portland

Easy Vanilla Chip Buckwheat Bars

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Easy Vanilla Chip Buckwheat Bars are chewy with crispy edges, have tasty vanilla flavor flecked with chocolate, and will be your new favorite snack!

 

Easy Vanilla Chip Buckwheat Bars @spabettie #vegan #glutenfree

 

Easy Vanilla Chip Buckwheat Bars

Do you like snacks as much as we do?

I have a new snack recipe for you, and it is good.

Soft and chewy with crisp edges, these bars are good eats. Fragrant vanilla and melty pockets of chocolate make a great flavor combination. These Easy Vanilla Chip Buckwheat Bars are vegan, and made without oil.

For those with allergies, they are also naturally gluten free and nut free.

Packed with fiber and flavor, this …

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Luxardo Cheesecake Stuffed Waffles

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Luxardo Cheesecake Stuffed Waffles – a fancy brunch, a Valentines breakfast, or a virtual breakfast date with a friend – you want these on your menu!

 

Luxardo Cheesecake Stuffed Waffles stacked on a plate, cherry syrup poured over top

Luxardo Cheesecake Stuffed Waffles

It is Thursday and I *cleared my morning schedule.

My friend Somer and I have a Virtual Breakfast date again!

Luxardo Cheesecake Stuffed Waffles stacked on a plate with cherries and syrup

For our original …

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Triple Almond Cookie Dough Bites

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Triple Almond Cookie Dough Bites – a low carb, no bake version of our favorite cookie. these lightly sweet snacks are quick, easy, and tasty too!

 

Triple Almond Cookie Dough Bites in bowl, single bite sliced open in front, with spoonful of almond butter and chocolate chips scattered about

Now that we are heading into winter temperatures, I am bundled up and out of the house for a run in the early cold morning. I am always up early, have a …

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Roasted Apple Cider Chia Pudding

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Roasted Apple Cider Chia Pudding – warm roasted apples over cider chia pudding makes a tasty seasonal breakfast, snack, or dessert!

 

Apple Chia Pudding in bowl with yogurt and sliced apples

So, I am aware that every week I come here and dramatically declare to you all that I have a favorite new dish.

They can’t all be favorites, can they?!

Well.

Right now, this one honestly is. This has been my last three breakfasts and one afternoon snack (because I could not stop thinking about it).

Apple Chia Pudding layered with yogurt and cubed apple in tall glass

This is really great right after my workout in the morning – when I cannot eat much beforehand anyway, and I come home ravenous.

I mix up the sauce for the roasted apples, using my favorite almond butter, mix it into …

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Sunrise Stack Veggie Breakfast Sandwich

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Sunrise Stack Veggie Breakfast Sandwich – this is a morning must! the ultimate in Eggy Muffin goodness, packed full with protein and flavor!

Sunrise Stack Veggie Breakfast Sandwich @spabettie #vegan #glutenfree #oilfree #tasty #breakfast

 

Sunrise Stack Veggie Breakfast Sandwich held in hand

Sunrise Stack Veggie Breakfast Sandwich

You guys.

I have a new favorite weekend breakfasty thing going on.

Weekday lunches too, if I am honest.

Stacked high with textures and flavors, this just might …

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Pumpkin Spice Latte Chia Pudding

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Pumpkin Spice Latte Chia Pudding – the classic and favorite flavors of fall, infused into a protein and fiber rich breakfast!

 

Pumpkin Spice Latte Chia Pudding @spabettie

Pumpkin Spice Latte Chia Pudding

My breakfasts have been blissfully basic lately.

In my defense, I am a year round pumpkin fan, AND I have never even had a PSL. But yes, I admit – this Pumpkin Spice Latte Chia Pudding is the most basic of basic and I am all about it.

Pumpkin Spice Latte Chia Pudding Breakfast @spabettie

Because I have …

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Savory Sweet Potato Breakfast Boats

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Savory Sweet Potato Breakfast Boats – quick, easy, and super tasty, this is a satisfying and filling recipe good for breakfast, lunch, AND dinner!

 

Savory Sweet Potato Breakfast Boats on plates, black bean, corn, and salsa fillings in bowls in background

It is no secret that I love Love LOVE quick and easy bowl recipes. Many of our summer dinners consist of some sort of salad greens + bean + grain + veggies concoction, always with lots of tasty flavors and textures.

These Savory Sweet Potato Breakfast Boats fit that description, with one extra benefit – they …

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Tasty Chocolate Oatmeal No Bake Bars

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Tasty Chocolate Oatmeal No Bake Bars – this quick and easy dessert bar recipe has just five ingredients, no oil or gluten, and fresh plump dates for sweetness!

 

Tasty Chocolate Oatmeal No Bake Bars @spabettie

I love a crumble topping.

I always have – just ask my mom. When I was a kid, we sometimes had these extraordinarily good danish for breakfast. Special …

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