Pumpkin Spice Chia Pudding

vegan Pumpkin Spice Chia Pudding recipe – the flavors of fall infused into a protein and fiber rich breakfast! included: benefits of pumpkin chia pudding

recipe originally published October 11, 2017

Pumpkin Spice Chia Pudding

My breakfasts have been blissfully basic lately.

In my defense, I am a year round pumpkin fan, AND I have never even had a PSL. But yes, I admit – this Pumpkin Spice Latte Chia Pudding is the most basic of basic and I am all about it.

Blissfully basic that keeps me full and energized all morning.

pumpkin spice fans: see our Spiced Pumpkin Basil Cheese Ball

How To Make Pumpkin Chia Pudding

Chia pudding could not be easier to make, and it takes less than five minutes.

Because I have never tasted a Pumpkin Spice Latte, this recipe was made a couple different ways before I landed on the one I have been enjoying for a while.

I first added coffee flavor to the pumpkin pudding. It was okay… not great. I prefer my pumpkin unadorned. Non caffeinated? Pumpkin with dates or maple only?

I dunno – I just wasn’t a fan.

So I added the coffee to the cashew cream layer and jackpot! We had a winner – I have this Vegan Pumpkin Spice Chia Pudding for breakfast a lot.

How long does chia pudding take?

This vegan pumpkin chia pudding could not be easier to make, and it takes less than five minutes. 

I like to make a large batch and keep it in several single serve containers, so I am not dipping into one big container each time. (I keep the cashew cream and pecan / granola toppings separate, and combine everything at mealtime.)

I use the small square containers from this meal prep set.

So easy to make! 

Meal Prep Recipe – How long does chia pudding last?

It takes so little time to make, and chia pudding lasts several days in the fridge!

I’ve been making this best version of the Pumpkin Spice Latte Chia Pudding recipe for more than a month. Yeah, I may have started as soon as we had our first glimpse of a sorta cool fall day. I’d make a double batch and enjoy it all week for breakfasts and after tennis snacks.

A great meal prep recipe!

(see more vegan breakfast recipes here)

vegan chia pudding recipes

• Pineapple Chia Pudding
• Roasted Apple Cider Chia Pudding
• Peach Mint Chia Pudding
• Low Carb Red Curry Chia Pudding

are you a year round pumpkin fan?

thoughts on the Pumpkin Spice Latte? 

Did You Make This Pumpkin Chia Pudding Recipe? 

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Yield: 2 servings

Pumpkin Spice Chia Pudding

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Pumpkin Spice Latte Chia Pudding - the classic and favorite flavors of fall, infused into a protein and fiber rich breakfast!

Prep Time 3 minutes

Additional Time 2 hours

Total Time 2 hours 3 minutes

Ingredients

• 3 Medjool dates, pitted (or sweetener of choice)
• 1 cup cashew milk
• 1/2 cup pumpkin puree
• 1/2 teaspoon cinnamon
• 1/2 teaspoon nutmeg (or pumpkin pie spice)
• 1/2 cup chia seeds
• 1/2 cup cashew cream
• 1 teaspoon instant espresso or coffee
• pecan pieces and granola, to garnish

Instructions

1. In blender, combine dates and cashew milk. Blend on highest speed until smooth.
2. Add pumpkin and spices, blend to combine.
3. Transfer to container with lid, add chia seeds, and stir to combine.
4. Cover and refrigerate several hours to overnight. (I generally make this the night before.)
5. Just before assembling to serve, combine instant espresso powder with one or two teaspoons water - just enough to dissolve. Stir this mixture into the cashew cream. 
6. To serve, layer pumpkin chia pudding and cashew cream in a serving glass / bowl. Top with pecans, cinnamon.

Notes

dairy, egg, soy, oil, and gluten free, vegan

Recommended Products

• 
  McCormick Pumpkin Pie Spice, Pumpkin Flavored Fall Spice, 1.12 oz
• 
  McCormick Ground Cinnamon, 2.37 Oz
• 
  Terrasoul Superfoods Organic White Chia Seeds, 2 Pounds
• 
  365 Everyday Value Canned Pumpkin, 15 Ounce
• 
  Terrasoul Superfoods Organic Medjool Dates, 2 Pounds
• 
  Elmhurst - Unsweetened Cashew Milk - Vegan
• 
  Bustelo Instant Coffee. Large 7.05 oz glass jar. Pack of 2
• 
  NOW Foods Raw Organic Cashews
• 
  Glass Meal Prep Food Storage Containers with Lids [4-Pack]

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Nutrition Information:

Yield:

2

Serving Size:

1
Amount Per Serving:Calories: 148 Total Fat: 9g Saturated Fat: 2g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 0mg Sodium: 18mg Carbohydrates: 26g Fiber: 21g Sugar: 29g Protein: 12g

nutrition calculations results vary by calculator, are for informational purposes only, and are not intended to replace medical advice or treatment.

about Kristina:

Kristina is spabettie! She found cooking at an early age, and created spabettie in 2010 to share vegan recipes. Kristina turned her culinary training into sharing vibrant vegan food!  Read more…

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