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    Meatless Monday

    An overhead view of caprese grilled asparagus and lentils on a serving platter; asparagus is covered in lentils and grilled cherry tomatoes, fresh basil and a drizzle of balsamic vinegar.

    Caprese Grilled Asparagus and Lentils

    overhead view of green goddess chopped salad: a white bowl filled with finely chopped cabbage, cucumbers, green onions, kale, and cooked quinoa with a bright herby green goddess dressing.

    Green Goddess Chopped Salad

    Build Your Own Vegan Chef Salad Bar @spabettie #vegan #DIY

    Build Your Own Vegan Chef Salad Bar

    How To Cook Quinoa @spabettie #protein

    How To Cook Quinoa - Best Quinoa Recipes

    bright green pineapple chia pudding in a glass with banana slices. the green color comes from fresh spinach added for protein.

    Pineapple Chia Pudding

    Spicy Potato Lentil Pies @spabettie

    Vegan Pie Recipes for Pi Day

    Party Treats and Snacks To Ring In the New Year @spabettie #vegan #party #cocktails #recipes #appetizers

    Vegan New Years Appetizers

    vegan mushroom gravy being poured over mashed potatoes and a vegan roast, broccoli and cranberry sauce also on the plate.

    Vegan Mushroom Gravy

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    Primary Sidebar

    Kristina, founder of spabettie.com, is standing at a stone countertop holding a large wooden board of veggies, fruits, cheeses and crackers. She is wearing a tan chefs apron over a black sleeveless top, showing tattooed arms.

    Hi, I'm Kristina!

    I am a voracious reader and chickpea eater. also known as spabettie.

    Using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

    At spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor

    More about me →

    Popular

    • Vegan Goat Cheese Recipe @spabettie #vegan #cheese
      Vegan Goat Cheese Recipe
    • a stack of green spinach pancakes on a white rustic plate.
      Spinach Pancakes
    • overhead view of green goddess chopped salad: a white bowl filled with finely chopped cabbage, cucumbers, green onions, kale, and cooked quinoa with a bright herby green goddess dressing.
      Green Goddess Chopped Salad
    • Close up overhead view of a bowl of white bean salad, which includes black kalamata and green castelvetrano olives, white beans, sun dried tomatoes, sliced artichoke hearts, sliced red onion, pepperoncini peppers, herbs and spices.
      White Bean Antipasto Salad

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