Hangover from too many cocktails?
Too much indulgent food?
Even too much travel?
Whatever you need a jump start from, this cleansing juice will help the cleansing process. Packed with good things and flavorful too? This bright glass of sunshine is the wake up call I needed this morning!
After a couple of busy years that kept me mainly in Portland, I have had several flights lately. Trips for both business and vacation – the recycled air, meals on the run, celebratory cocktails and fun fun fun – all catching up with me. Now that I am back home, at least for a while, I’m looking for fresh and clean and juice juice juice!
The benefits of the fresh fruit and veggies that make this juice:
beets help cleanse the liver
carrots are anti inflammatory (reduce congestion!) and there’s the whole thing about improved vision…
cucumbers bring electrolytes, vitamin B, and potassium – all great things to lessen your hangover symptoms
apples are immune boosting … and they bring sweetness
ginger is detoxifying, anti inflammatory, and antioxidant rich
lemons pack lots of vitamin C and are liver cleansers
limes stimulate digestion and are high in vitamin c
detox juice blend
YIELD: three shots or one large glass
dairy, egg, soy and gluten free, raw, vegan
2 large beets (I used one red, one golden)
1/2 to 1 inch fresh ginger
1 lemon, peeled
1 lime, peeled
Juice each ingredient; enjoy!