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    Home » Meatless Monday

    Meatless Monday

    maple pumpkin overnight oats in a small glass jar on a dark grey marble tabletop, with cinnamon in a small shallow bowl and spilled on the table.

    Maple Pumpkin Overnight Oats

    Air fried tofu sandwich with avocado, tomato, spinach in an English muffin, served on a green dish

    Vegan Breakfast Recipes

    open glass jar of tomato refrigerator jam on a snack tray with crackers and grapes

    Refrigerator Jam Recipe

    pale blue vanilla mint cashew milk in a white mug

    Cool Vanilla Mint Cashew Milk

    BBQ pulled porcini tacos on black and white checkered paper. Limes, purple cabbage, and sliced jalapeños on the side.

    BBQ Pulled Porcini Tacos

    Easy Vanilla Chip Buckwheat Bars @spabettie #vegan #glutenfree

    Vanilla Chip Granola Bars

    Nourishing Kitchari @spabettie #comfortfood

    Gluten Free Vegan Kitchari

    Overhead view of a deconstructed stuffed pepper bowl (spinach and greens, vegan ground beef, cherry tomatoes, bell pepper slices, green onion and cilantro).

    Vegan Deconstructed Stuffed Pepper Bowls

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    Kristina, founder of spabettie.com, is standing at a stone countertop holding a large wooden board of veggies, fruits, cheeses and crackers. She is wearing a tan chefs apron over a black sleeveless top, showing tattooed arms.

    Hi, I'm Kristina!

    I am a voracious reader and chickpea eater. also known as spabettie.

    Using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

    At spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor

    More about me →

    Popular

    • Vegan Goat Cheese Recipe @spabettie #vegan #cheese
      Vegan Goat Cheese Recipe
    • a stack of green spinach pancakes on a white rustic plate.
      Spinach Pancakes
    • overhead view of green goddess chopped salad: a white bowl filled with finely chopped cabbage, cucumbers, green onions, kale, and cooked quinoa with a bright herby green goddess dressing.
      Green Goddess Chopped Salad
    • Close up overhead view of a bowl of white bean salad, which includes black kalamata and green castelvetrano olives, white beans, sun dried tomatoes, sliced artichoke hearts, sliced red onion, pepperoncini peppers, herbs and spices.
      White Bean Antipasto Salad

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