Roasted Garlic Chickpea Salad Sandwich – a plant based update to a classic sandwich salad filling, amped up with flavors of roasted garlic and crunch from cashews!
Roasted Garlic Chickpea Salad Sandwich
Yaaay for an extended weekend, yaaay!
Jason was out of town all week last week, flying back home late Thursday night. He took Friday off and we spent the day together, then hosted a small Valentines Day party with 12 of our favorite people at a private karaoke room place. SO fun.
My brother and I capped off the evening by singing Bohemian Rhapsody. Glorious.
This salad is an updated version of our favorite Curry Chikn Salad. I have been enjoying the new-to-me Roasted Garlic Mayonnaise from Vegenaise… on pretty much everything.
Since this mayonnaise is so flavorful, this recipe is simple – five ingredients total and so quick to make. I recommend you make ahead of time and stick it in the fridge to marry. You know, flavors marry. I always thought that was a weird thing to say, but it is exactly what is going on here. Even an hour or so makes a difference.
Did you have a fun Valentines weekend? Do you sing karaoke?
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Kristina is spabettie! She founded spabettie in 2010 to share vegan recipes. As the sole recipe developer and photographer, Kristina turned her culinary training into the best way to spend her days – sharing just how flavorful and vibrant vegan food is! She loves dachshunds, Portland, Hawaii, drummers – well, one drummer – and travel.
printable Roasted Garlic Chickpea Salad Sandwich recipe:
- Chop celery, raisins and cashews.
- In a mixing bowl, combine with chickpeas and mayo, mashing chickpeas slightly with a fork as you fold together.
- Salt to taste.
- Cover and let cool in refrigerator at least one hour, allowing the flavors to blend.
- Make into a sandwich or serve over salad.
dairy, egg, and gluten free, vegan
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Serving Size:1 sandwich
Amount Per Serving:Calories: 438 Total Fat: 7g Saturated Fat: 5g Trans Fat: 0g Unsaturated Fat: 3g Cholesterol: 0mg Sodium: 123mg Carbohydrates: 22g Fiber: 8g Sugar: 16g Protein: 15g
spabettie / Kristina Sloggett is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.