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    Smoothie

    green spinach pumpkin smoothie in a glass, cinnamon sprinkled on top

    Spinach Pumpkin Smoothie

    two glasses of peach smoothie, garnished with fresh peach slices and cinnamon. one glass has floral decorated paper straws, and a fresh peach sliced in half next to the glass, green plant in background

    Peach Cobbler Smoothie

    Purple blueberry smoothie in pint glass topped with frozen blueberries and hemp seeds, with a blue glass straw. Bowls of smoothie ingredients behind the glass: pineapple, a banana bunch, spinach, and blueberries.

    Meal Prep Smoothie Jars

    pale tan colored snickerdoodle smoothies in short glasses, garnished with cinnamon and granola, a bunch of banana in background

    Snickerdoodle Smoothie

    Lightened up pina coladas in glasses garnished with a wedge of pineapple and blue and white striped straws, with a whole fresh pineapple in background

    Lightened Up Piña Coladas

    pale blue vanilla mint cashew milk in a white mug

    Cool Vanilla Mint Cashew Milk

    Double Chocolate Smoothie with Salted Pepitas

    cinnamon sprinkled Maca Power Shots in several small glasses against dark background

    Maca Power Smoothie

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    Kristina, founder of spabettie.com, is standing at a stone countertop holding a large wooden board of veggies, fruits, cheeses and crackers. She is wearing a tan chefs apron over a black sleeveless top, showing tattooed arms.

    Hi, I'm Kristina!

    I am a voracious reader and chickpea eater. also known as spabettie.

    Using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

    At spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor

    More about me →

    Popular

    • Vegan Goat Cheese Recipe @spabettie #vegan #cheese
      Vegan Goat Cheese Recipe
    • a stack of green spinach pancakes on a white rustic plate.
      Spinach Pancakes
    • overhead view of green goddess chopped salad: a white bowl filled with finely chopped cabbage, cucumbers, green onions, kale, and cooked quinoa with a bright herby green goddess dressing.
      Green Goddess Chopped Salad
    • Close up overhead view of a bowl of white bean salad, which includes black kalamata and green castelvetrano olives, white beans, sun dried tomatoes, sliced artichoke hearts, sliced red onion, pepperoncini peppers, herbs and spices.
      White Bean Antipasto Salad

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