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Vibrant Plant Based Recipes

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Vegan Cranberry Fluff

Last Updated December 11, 2020. Originally Posted December 11, 2020 By Kristina Sloggett 7 Comments

this vegan Cranberry Fluff Jello Salad is a retro classic. we updated our vegan jello salad with a festive holiday flavor!

recipe originally published November 14, 2015

 

single servings of bright pink cranberry fluff jello salad on rustic white plates, sugared cranberries and champagne glasses in the background

 

TABLE OF CONTENTS – Jump to any section:

    1. Cranberry Fluff
    2. How to make this recipe
    3. More vegan holiday ideas
    4. Cranberry Fluff Jello Salad Recipe

 

 

This classic holiday recipe is a must make

One of my holiday favorites growing up was that Lime Jello Salad. Why it is called salad, we may never know. (If …

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Filed Under: Dessert, Gluten Free, holiday, Meatless Monday, recipes, Side Dish, Vegan, Vegan MoFo

Crispy Vegan Stuffed Potato Balls

Last Updated December 5, 2020. Originally Posted December 5, 2020 By Kristina Sloggett 15 Comments

these crispy vegan stuffed potato balls are a flavorful and fun food that works as an entree, side, or appetizer. use your leftovers: mashed potatoes, cranberry sauce, even dressing!

recipe originally published December 6, 2015

 

an inside view of crispy vegan stuffed potato balls - sitting on curly kale on a white plate, this panko crusted mashed potato ball is cut in half to show the jackfruit filling

 

TABLE OF CONTENTS – Jump to any section:

    1. Stuffed potato balls
    2. How to make potato balls
    3. Recipe variations
    4. Vegan stuffed potato balls recipe
 

Recipes using leftovers

While the concept of “leftover mashed potatoes” is foreign to me, I’ll gladly cook up a new batch of potatoes specifically for these crispy vegan stuffed potato balls.

This recipe includes a super tasty maple mustard jackfruit filling. We also …

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Filed Under: Appetizers, Cooking Light, Dinner, Game Day, Gluten Free, Happy Hour at Home, holiday, Meatless Monday, recipes, Side Dish, Vegan

Vegan Holiday Recipes

Last Updated December 9, 2020. Originally Posted December 1, 2020 By Kristina Sloggett 5 Comments

Vegan Plant Based Holiday Recipes have you set for the most wonderful time of the year! breakfast, appetizers, sides, entrees and desserts.

article originally published November 28, 2014

 

Champagne @spabettie

 

Festive dishes to make all season long

Parties, getting together with friends for events, time with family all call for plant based holiday recipes.

I can safely say the food plays a pretty big part of our holiday events. I love to plan the menus, try new recipes to serve alongside the classics I cannot do without.

Like many things, half the fun is the planning. For more tips and tricks to planning a seamless holiday gathering, see our event planning tips.

Having been a …

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Filed Under: Dinner, Gluten Free, holiday, Meatless Monday, recipes, Side Dish, Vegan

Sesame Broccoli Salad

Last Updated July 17, 2020. Originally Posted July 17, 2020 By Kristina Sloggett Leave a Comment

fragrant sesame brings toasty flavor to a classic veggie side dish. add this fresh sesame broccoli salad recipe to your meal prep this week! also: how to blanch broccoli

recipe originally published May 13, 2010

 

a rustic bowl with a portion of broccoli salad, larger serving bowl of salad in background

 

TABLE OF CONTENTS – Jump to any section:

    1. Delicious Broccoli Recipe
    2. How to blanch broccoli
    3. Meal prep this salad!
    4. more vegan side dish recipes
    5. Sesame Broccoli Salad

 

 

Broccoli Salad Recipe

I am sharing an all time favorite side dish. Are you eye rolling – I realize I say nearly everything is my favorite. I really do mean it each time I say it?

This quick and easy, 6 ingredient recipe has fantastic crunch and crowd pleasing flavor. It is a year round staple in our house, and is a recipe that anyone can make and everyone loves.…

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Filed Under: Dinner, Gluten Free, Low Carb, Meal Prep, Side Dish, Vegan

Vegan Spanish Rice

Last Updated April 27, 2020. Originally Posted April 9, 2020 By Kristina Sloggett 20 Comments

a simple trick makes this a flavorful side with just five ingredients. this quick and easy vegan recipe tastes just like the classic Spanish Rice you remember!

recipe originally published January 9, 2011

 

serving bowl of Spanish Rice with lime wedges and wooden spoon, garnished with cilantro

 

TABLE OF CONTENTS

    1. Easy Rice Dish
    2. What is Spanish Rice?
    3. How To Make
    4. Recipes Using Simple Spanish Rice
    5. How To Serve
    6. Ingredient Variations
    7. Can You Freeze Cooked Rice?
    8. Simple Spanish Rice Recipe
 

Easy Rice Dish

Straightforward recipes using just a handful of ingredients are lifesavers in the kitchen.

This simple vegan Spanish Rice recipe is one of those – super flavorful and easy to make because of one shortcut ingredient we’ve been using for years. This easy rice dish is a …

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Filed Under: Dinner, Gluten Free, Oil Free!, recipes, Side Dish, Vegan

Vegan Creamed Spinach

Last Updated November 4, 2019. Originally Posted November 5, 2019 By Kristina Sloggett 8 Comments

How To Make Vegan Cauliflower Creamed Spinach: our recipe is a plant based remake of the classic! a side dish for everyone –low carb, soy, gluten, oil, nut free!

recipe originally published March 8, 2017

 

vegan creamed spinach in a rustic white round serving dish, red napkin underneath

 

TABLE OF CONTENTS

  1. The Best Vegan Creamed Spinach
  2. How To Make Cauliflower Creamed Spinach
  3. Can Creamed Spinach Be Made Ahead?
  4. How Long Does Creamed Spinach Last?
  5. Can Creamed Spinach Be Reheated?
  6. Vegan Holiday Recipes
  7. Vegan Creamed Spinach Recipe
 

Vegan Creamed Spinach

The classic steak house side dish gets a vegan update with a rich cauliflower cream. Just as …

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Filed Under: Dinner, Gluten Free, Low Carb, Meatless Monday, Oil Free!, recipes, Side Dish, Vegan, Vegan MoFo

Ginger Brussels Sprouts

Last Updated November 3, 2019. Originally Posted November 4, 2019 By Kristina Sloggett 46 Comments

pan fried or oven roasted Ginger Lime Brussels Sprouts recipe – the bright and zesty layers of flavor of this side dish will make everyone a Brussels sprouts fan!

recipe originally published February 14, 2013

 

pan fried Brussels sprouts in a black serving bowl

TABLE OF CONTENTS

    1. Roasted or Pan Fried Brussels sprouts
    2. How to make Brussels sprouts people love
    3. Meal Prep recipe – how long do Brussels sprouts last?
    4. Vegan Side Dish Recipes
    5. Ginger Brussels Sprouts
 

Roasted or Pan Fried Brussels Sprouts

We have two favorite methods of cooking Brussels sprouts – roasting and pan fried. Both of these methods are very easy, fairy quick, and result in a gloriously good flavor.

If you are making this Brussels sprouts recipe for …

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Filed Under: Appetizers, Dinner, Gluten Free, holiday, Meal Prep, recipes, Side Dish, Vegan

Air Fryer Buffalo Cauliflower

Last Updated June 29, 2020. Originally Posted June 30, 2019 By Kristina Sloggett 25 Comments

Vegan Gluten Free Air Fryer Buffalo Cauliflower – everyone’s tangy spicy favorite! this quick and easy recipe is essential to any game day, happy hour party, or random Thursday.

recipe originally published June 15, 2017

*PIN THIS FOR LATER*

want more? see: Air Fryer Recipe Collection

 

Vegan Air Fryer Buffalo Cauliflower served in a bowl with celery and ranch dressing on the side

Table of Contents – Jump to any section

  1. Best Air Fryer Recipes
  2. Benefits of An Air Fryer
  3. Air Fryer Cookbook
  4. Tips For The Best Air Fryer Cauliflower
  5. Baking Instructions for Buffalo Cauliflower
  6. Recipe Notes
  7. Air Fryer Buffalo Cauliflower Recipe

Air Fryer Buffalo Cauliflower

It is no secret that cauliflower is one of my favorite veggies, especially lately.

Also no secret that I love spicy, and everything buffalo sauced.

This quick and easy recipe could not be tastier – definitely one to wow guests at your next party, BBQ, or random Thursday.

I’d probably go ahead and plan for a double batch.

At …

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Filed Under: Air Fryer, Appetizers, Dinner, Game Day, Gluten Free, Happy Hour at Home, Low Carb, Meatless Monday, Reader Favorites, recipes, Side Dish, snacks, Vegan

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welcome! I’m Kristina

I am a voracious reader and chickpea eater. also known as spabettie.

using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

at spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor.
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