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    Home » snacks

    Published: Sep 19, 2015 · Modified: Nov 28, 2023 by Kristina Sloggett · This post may contain affiliate links · 12 Comments

    Five Ways To Enjoy Avocado Toast

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    From sweet and salty to fruit topped, five ways to enjoy avocado toast give you new ideas for this satisfying and flavorful lunch on the go!

    recipe originally published September 19, 2015

     

    A slice of toast topped with chopped avocado.

     

    Avocado toast recipes

    Avocados are nutrient rich - a good source of omegas 3 and 6, which support brain health and lower cholesterol. In addition to assisting in antioxidant absorption, avocados pack their own antioxidants in vitamins E and K, which are also brain boosters / protectors.

    Plus, they just taste good.

    I often enjoy avocado on toast as a lunch or afternoon snack. The afternoon snack is more likely to look like the first photo - simple toast with a salted half avocado. When I enjoy avocado toast for lunch, I add more flavor, some protein.

     

    A slice of toast with avocado slices, pistachios, and maple syrup.

    Sweet and salty maple pistachio avocado toast

     

    A slice of flatbread topped with vegan goat cheese, avocado slices, and sautéed mushrooms.

    Smoky shiitake avocado flatbread with vegan goat cheese

     

    A slice of sourdough with thick slices of avocado, vegan chicken nuggets and spicy kimchi sauce.

    Golden Avocado toast with spicy kimchi sauce

     

    Whole grain toast topped with avocado slices, cashew pieces, and fresh figs.

    Avocado Fig and Cashew

     

    Two slices of toast with melted cheese, tomato slices, avocado slices, and iceberg lettuce.

    Melty Havarti, Tomato, and Avocado

     

    Did you make any of these avocado toast recipes? 

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    about Kristina:

    spabettieKristina is spabettie! She found cooking at an early age, and created spabettie in 2010 to share vegan recipes. Kristina turned her culinary training into sharing vibrant vegan food!  Read more...

     

     

     

     

     

    spabettie / Kristina Sloggett is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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    Reader Interactions

    Comments

    1. Marye says

      September 22, 2015 at 4:36 am

      I love avocado on pretty much anything, putting it on toast sounds so good!

      Reply
    2. Michelle@healthiersteps says

      September 22, 2015 at 2:03 am

      I love avocados, I try to eat it daily. Love how you share how to eat it both sweet and savory!

      Reply
    3. Adriana Martin says

      September 21, 2015 at 11:59 pm

      Avocados are my favorite fruits so all these serving options I cannot resist I want a bite of each now =)

      Reply
    4. Ceara @ Ceara's Kitchen says

      September 21, 2015 at 9:19 am

      My mouth is actually watering!!! YUMMY!

      Reply
    5. Liz @ I Heart Vegetables says

      September 21, 2015 at 7:32 am

      I love avocado toast! But I've never tried it with anything more than some red pepper flakes! Clearly I need to up my toast game 😉

      Reply
    6. Sarah says

      September 21, 2015 at 4:12 am

      SO many ways to enjoy avocado! I know what I'm having for breakfast now!

      Reply
    7. allie @ Through Her Looking Glass says

      September 20, 2015 at 6:48 pm

      Fabulous avocado toast recipes. I have three ripe avocados right now. Now, which one to make first????

      Reply
    8. Jess | Urban Alchemy says

      September 20, 2015 at 6:15 pm

      Love love love avocado toast! Your Sweet and Salty Maple Pistachio Avocado Toast looks delish!

      Reply
    9. Tracy says

      September 19, 2015 at 10:07 am

      Avacado on toasted Dave's Killer bread with lemon tahini sauce - yum! But now I have to try all of your suggestions!

      Reply
    10. Rebecca @ Strength and Sunshine says

      September 19, 2015 at 4:03 am

      Shame me...I still have never had avocado toast!

      Reply
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    Hi, I'm Kristina!

    I am a voracious reader and chickpea eater. also known as spabettie.

    Using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

    At spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor

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