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    Fast Food Fridays

    a stack of pizza flavored quesadilla slices on a white plate, fresh basil leaves on top

    Pizza Quesadilla

    Jalapeno Popper Grilled Cheese sandwich sliced in half and stacked, melty cheese and jalapeno poppers and golden grilled bread

    Jalapeno Popper Grilled Cheese Sandwich

    Golden brown vegan crab cakes and lemon slices on a bed of greens on a white platter, with a small white bowl of Thousand Island dressing.

    Vegan Crab Cakes with Potato

    Tangy Pickled Cornichon Slaw @spabettie

    Tangy Pickled Slaw

    Veggie Burger Salad and Quick Dill Pickle Dressing @spabettie

    Veggie Burger Salad and Quick Dill Pickle Dressing

    Cardamom Apricot Energy Bites @spabettie

    Cardamom Apricot Energy Bites

    Whiskey Garlic Tofu Over Veggie Quinoa @spabettie #vegan #glutenfree

    Sticky Whiskey Garlic Tofu

    A vegan egg salad sandwich with curly green lettuce and bright red slices of radish.

    Vegan Edamame Egg Salad

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    Kristina, founder of spabettie.com, is standing at a stone countertop holding a large wooden board of veggies, fruits, cheeses and crackers. She is wearing a tan chefs apron over a black sleeveless top, showing tattooed arms.

    Hi, I'm Kristina!

    I am a voracious reader and chickpea eater. also known as spabettie.

    Using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

    At spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor

    More about me →

    Popular

    • Vegan Goat Cheese Recipe @spabettie #vegan #cheese
      Vegan Goat Cheese Recipe
    • a stack of green spinach pancakes on a white rustic plate.
      Spinach Pancakes
    • overhead view of green goddess chopped salad: a white bowl filled with finely chopped cabbage, cucumbers, green onions, kale, and cooked quinoa with a bright herby green goddess dressing.
      Green Goddess Chopped Salad
    • Close up overhead view of a bowl of white bean salad, which includes black kalamata and green castelvetrano olives, white beans, sun dried tomatoes, sliced artichoke hearts, sliced red onion, pepperoncini peppers, herbs and spices.
      White Bean Antipasto Salad

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