• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Privacy Policy
  • Terms & Conditions

spabettie

menu icon
go to homepage
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Subscribe
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Baking » edamame flatbreads

    Published: Sep 10, 2012 · Modified: Sep 9, 2012 by Kristina Sloggett · This post may contain affiliate links · 58 Comments

    edamame flatbreads

    • Share
    • Tweet

    I love sandwiches.

    ...and I sometimes make sandwiches with unconventional 'breads'.

    This is edamame week with Heather's Meatless Monday A-Z, and I used edamame to make a protein and fiber rich flatbread.

    These were just as I imagined they would be - a dense but soft bread with a crispy crunch outside, with that light and salty flavor of edamame. I made some into a simple sandwich of sliced tomatoes and melted (vegan) havarti cheese.

    Awesome.

    edamame flatbreads

    adapted from spinach pancakes

    dairy, egg, and gluten free, vegan

    makes 4 sandwich size flatbreads

    1 cup edamame beans, shelled
    ¼ cup water
    ½ cup gluten free all purpose flour
    1 teaspoon baking
    powder
    1 teaspoon sea salt
    ⅛ teaspoon xanthan gum

    In blender, purée edamame and water until smooth. In mixing bowl, combine flour, baking powder, xanthan gum and salt, whisking out lumps. Stir in the edamame puree, combine completely - it will form a dough like this. Divide dough into 4 equal pieces, form into a ball and flatten. Place onto an oiled skillet over medium low heat. Cook flatbreads one minute or so, flip and cook other side (another minute), until cooked through.

    After that first bite, I had to get a fork to eat the rest. That's a mark of a good sandwich, right?

    Other edamame recipes:

    mango onion quinoa salad

     

    pickle burgers and spinach crepes

     

    edamame salad rolls with ginger sesame peanut sauce

     

    edamame 'egg' salad

     

    For even more edamame recipes, visit Heather today for Meatless Monday A to Z!

     

    « Double Rich Chocolate Pancakes
    Sushi Veggie Sliders »
    • Share
    • Tweet

    Reader Interactions

    Comments

    1. agnès says

      September 11, 2012 at 11:46 pm

      Oh my ! those look great ! this is the best idea, thank you for sharing !!

      Reply
      • spabettie says

        September 14, 2012 at 2:53 pm

        you are welcome, Agnès! we are loving them as sandwich bread!

        Reply
    2. Greg Allbee says

      September 11, 2012 at 11:10 am

      Those look great! What a creative idea, I never would have thought of that. Might have to try it soon!

      Reply
      • spabettie says

        September 14, 2012 at 2:55 pm

        I hope you do, Greg!

        Reply
    3. Keely Marie says

      September 11, 2012 at 9:46 am

      Very cool idea! so creative. 🙂

      Reply
      • spabettie says

        September 14, 2012 at 2:58 pm

        thanks Keely!

        Reply
    4. Mizzzzz says

      September 11, 2012 at 2:51 am

      WOW
      you so creative and smart.
      now move in with me please.

      Reply
      • spabettie says

        September 14, 2012 at 3:05 pm

        😀 how fun would THAT be??

        Reply
    5. Terra says

      September 10, 2012 at 9:18 pm

      I love a fun messy sandwich, and a fun creative one too! I made roasted edamame tonight for a fun snack. My hubby and I adore edamame. Your flathead is truly unique and looks soooooo good! 🙂 Hugs, Terra

      Reply
      • spabettie says

        September 14, 2012 at 3:09 pm

        mmm, me too - the messier the better, right? if you guys love edamame, you would like these, I think!

        Reply
    6. Kiran @ KiranTarun.com says

      September 10, 2012 at 9:06 pm

      Edamame flatbreads? Sign me up!!

      Reply
      • spabettie says

        September 14, 2012 at 3:10 pm

        🙂

        Reply
    7. Lou says

      September 10, 2012 at 8:01 pm

      Genius! And OH so pretty 🙂

      Reply
      • spabettie says

        September 14, 2012 at 3:10 pm

        thanks, Lou! I love the color too - light and bright!

        Reply
    « Older Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Hi, I'm Kristina!

    I am a voracious reader and chickpea eater. also known as spabettie.

    Using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

    At spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor

    More about me →

    Popular

    • Vegan Goat Cheese Recipe
    • Spinach Pancakes
    • Air Fryer Buffalo Cauliflower
    • Oat Milk Ice Cream

    As featured in

    As Seen In

    Footer

    ↑ back to top

     

    • Privacy Policy
    • Terms & Conditions

     

    • Sign Up for emails and updates

     

    • Contact

    As seen in

    As Seen In

    As an Amazon Associate, I earn from qualifying purchases.

     

    Copyright © 2022 spabettie, LLC