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Vibrant Plant Based Recipes

Vegan Tamales

By 51 Comments

this homemade Vegan Tamales recipe is a step by step tutorial on how to make tamales. choose your favorite fillings, stove top and pressure cooker instructions. also: how to make masa

recipe originally published December 23, 2010

 

a plate of steamed vegan tamales wrapped in corn husks, stacked high

 

TABLE OF CONTENTS

    1. Vegan Tamales
    2. Tamale Tips – Please Read
    3. How To Make Tamales
    4. Basic Masa Dough Instructions
    5. Ingredient Variations
    6. Pressure Cooker Tamales
    7. Tamale Storage Suggestions
    8. What do you serve with tamales?
    9. Vegan Tamale Recipe
 

Vegan Tamales

Invite a few people over and plan an all day (or two day) project with friends. Homemade tamales are so fun to make, and well worth the effort – there is nothing like a homemade tamale.

…and tamales are easy to make!

Learn just how easy homemade vegan tamales are to make with this how to guide that gives you step by step instructions and all the tips we’ve learned over the years.

Gather the essentials, make a …

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Mashed Cauliflower

By 72 Comments

vegan Mashed Cauliflower is tasty comfort food, and a low carb alternative to classic mashed potatoes. from the holiday table to a weeknight dinner! also: how to roast garlic

recipe originally published September 21, 2011

 

green bowl of garlic studded Mashed Cauliflower, stack of plates and forks in background

 

TABLE OF CONTENTS

    1. Vegan Mashed Cauliflower
    2. How To Make Mashed Cauliflower
    3. How To Roast Garlic
    4. Mashed Cauliflower Ingredient Variations
    5. Meal Prep and Storage Tips
    6. More Vegan Cauliflower Recipes
    7. Mashed Cauliflower Recipe
 

Mashed Cauliflower

Vegan Mashed Cauliflower is the …

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Ginger Brussels Sprouts

By 46 Comments

pan fried or oven roasted Ginger Lime Brussels Sprouts recipe – the bright and zesty layers of flavor of this side dish will make everyone a Brussels sprouts fan!

recipe originally published February 14, 2013

 

pan fried Brussels sprouts in a black serving bowl

TABLE OF CONTENTS

    1. Roasted or Pan Fried Brussels sprouts
    2. How to make Brussels sprouts people love
    3. Meal Prep recipe – how long do Brussels sprouts last?
    4. Vegan Side Dish Recipes
    5. Ginger Brussels Sprouts
 

Roasted or Pan Fried Brussels Sprouts

We have two favorite methods of cooking Brussels sprouts – roasting and pan fried. Both of these methods are very easy, fairy quick, and result in a gloriously good flavor.

If you are making this Brussels sprouts recipe for …

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Vegan Baked Mac and Cheese

By 4 Comments

this is the best Vegan Baked Mac and Cheese! deliciously rich and cheesy, this plant based baked pasta dish is like Mom used to make! vegan and gluten free

 

bowl of vegan baked mac and cheese with broccoli on the side, full baking dish of mac and cheese in background

TABLE OF CONTENTS

    1. How is Vegan Mac and Cheese made?
    2. How do you make a Roux?
    3. Gluten Free Mac and Cheese
    4. Flavor Hacks – What Can I Add to Mac and Cheese?
    5. Tips for a flavorful sauce
    6. Best Pasta for Mac and Cheese
    7. What should I serve with Mac and Cheese?
    8. How Long Does Vegan Mac and Cheese Last?
    9. How do you reheat Mac and Cheese?
    10. Vegan Cheese Recipes
    11. Ultimate Comfort Food Book
    12. Vegan Mac and Cheese Variations
    13. Baked Mac and Cheese Recipe

 

Vegan Baked Mac and Cheese

Just like mom used to make! 

When I make vegan mac and cheese, it is rarely baked. There is often nothing better than a big creamy bowl of mac and cheese straight out of the pot on the stove, no matter what flavor it is. The craving is strong – we have been enjoying this baked mac and cheese, complete with buttery cracker topping and all. 

I am …

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Southwest Black Bean Burgers

By 6 Comments

add this vegan Southwest Black Bean Burgers recipe to your meal prep list! easy to reheat, this tasty Southwest veggie burger is a quick dinner idea. also: How To Make A Veggie Burger That Doesn’t Fall Apart

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Southwest Black Bean Burgers - veggie burger in a bun with fresh green lettuce, bright yellow cheese sauce and red salsa

Southwest Veggie Burger

The salsa is inside! 

May I introduce you to our current favorite summertime dinner. I am not at all exaggerating when I say we make these every week right now, and will likely continue to make them all summer long. 

Grab your favorite jar of salsa – or make your own – and …

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Spicy Peanut Veggie Noodle Bowl

By 20 Comments

this vegan Spicy Peanut Veggie Noodle Bowl is a great meal prep recipe. customizable with your favorite veggies and noodles – fast, fresh, and flavorful!

recipe originally published February 4, 2016

 

Spicy Peanut Veggie Noodle Bowl @spabettie

Easy Meal Prep Recipe

This is a super quick, throw together in 20 minutes sort of recipe.

It can …

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Vegan Ricotta Recipe | Ricotta Stuffed Tomatoes

By 51 Comments

this Vegan Ricotta Stuffed Tomatoes recipe is a perfect appetizer for any event – two bite hand held snacks that are bursting with fresh flavors!

recipe originally published July 29, 2010

 

Vegan Stuffed Tomatoes - tomato halves filled with ricotta cheese, topped with chopped basil, on a white plate

Vegan Ricotta Stuffed Tomatoes

Some of my favorite dinners are made up of small plates. I love an appetizer spread, and love to throw any sort of party. From a …

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Mango Edamame Quinoa Salad

By 66 Comments

fresh and vibrant, this vegan gluten free Mango Edamame Quinoa Salad brings protein and fresh flavor. a great meal prep recipe and the best potluck recipe!

recipe originally published June 16, 2011

 

Mango Black Bean Quinoa Salad is the best potluck recipe. in a serving bowl with half a cubed avocado and a squeezed slice of lemon on top. the other half of avocado and a small bowl of almonds in background.

Quinoa Salad

When the weather is warm, all I want are light dishes and fresh flavors.

This Mango Black Bean Quinoa Salad has these summer cravings covered. Brimming with several sources of …

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