Blackberry Overnight Oats

Fresh blackberry overnight oats is the quick and easy breakfast needed on busy mornings. Enjoy right out of the fridge or quickly warm on stovetop!

recipe originally published September 11, 2014

 

 

TABLE OF CONTENTS - Jump to any section:

1. 1. What are overnight oats?
   2. How to serve
   3. How long do overnight oats last?
   4. Blackberry Overnight Oatmeal Recipe

What is overnight oatmeal?

This blackberry overnight oats recipe is your hearty filling breakfast or snack for busy days. While I mostly prefer a cozy bowl of warm oatmeal, there is definitely a place for oats you prep the night before to save time. Another time I love an overnight oatmeal recipe is at the height of summer, when the weather is already silly hot in the morning.

Overnight oatmeal is raw oats soaked overnight in the refrigerator in some type of liquid, generally a dairy free milk. Adding fresh blackberries brings a bright punch of flavor and your daily antioxidants, vitamins, and minerals.

No berries? These maple pumpkin overnight oats are a flavorful breakfast year round.

 

How to serve overnight oats

Whatever the flavor, we enjoy overnight oats straight from the refrigerator or on the go. If I do have the time, I have warmed up overnight oatmeal on the stove. This is definitely a shorter cooking time than my go to oatmeal recipe.

How long can I store overnight oats?

To make sure that the oats are soft enough, they should be made the night before you want to eat them. If you tightly seal the containers, they can stay good for 4 to 5 days. To save time at breakfast, make up a few jars over the weekend and you'll have a few quick options for breakfast. You can even add different fruit to each jar if you want a variety.

 

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Yield: 1 serving

Blackberry Overnight Oats

Print

A hearty and flavorful breakfast or snack for busy days, overnight oatmeal saves the day by prepping the night before!

Prep Time 2 minutes

Total Time 2 minutes

Ingredients

• ⅓ cup gluten free rolled oats
• 2 tablespoons chia seeds
• ½ cup dairy free milk
• 1 cup blackberries, sliced if large

Instructions

1. Add oats and chia seeds to a glass jar or container with a lid. Stir to combine.
2. Add milk and stir to combine completely.
3. Add blackberries and stir in or leave on top. You can also add these at time of serving.
4. Cover and transfer to refrigerator overnight.

Notes

dairy, egg, soy and gluten free, vegan recipe

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Glass Food Prep Containers
• 
  Gluten Free Organic Rolled Oats
• 
  Organic White Chia Seeds, 2 Pounds

Nutrition Information:

Yield:

1

Serving Size:

1
Amount Per Serving: Calories: 341Total Fat: 6gUnsaturated Fat: 3gSodium: 64mgCarbohydrates: 38gFiber: 19gSugar: 6gProtein: 14g

nutrition calculations results vary by calculator, are for informational purposes only, and are not intended to replace medical advice or treatment.

 

about Kristina:

Kristina is spabettie! She found cooking at an early age, and created spabettie in 2010 to share vegan recipes. Kristina turned her culinary training into sharing vibrant vegan food!  Read more...

 

 

 

 

 

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