spabettie

Vibrant Plant Based Recipes

Blueberry Smoothie

Last Updated . Originally Posted By 44 Comments

these Blueberry Smoothie Jars are super quick and easy, thanks to batch cooking. on the go, tasty meal prep smoothie! bonus: the best meal prep tools

 

dark purple blueberry smoothie in short glass, with sliced banana and granola on top

TABLE OF CONTENTS

    1. Meal Prep Smoothies
    2. How To Make Smoothie Jars
    3. Adding Protein Without Using Powder
    4. Meal Prep Tools
    5. Plant Based Meal Prep
    6. Vegan Smoothie Recipes
    7. More Recipes from Vegan Yack Attack
    8. Blueberry Smoothie Jars Recipe
 

Batch Prep Smoothies

In my kitchen, meal prep used to mean several servings of a chia pudding and a freezer drawer of ready to use smoothie ingredients. My daily smoothies were elaborate and varied, but because I planned ahead and made my own smoothie packs, it literally took me one minute to …

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Pumpkin Smoothie

Last Updated . Originally Posted By 46 Comments

this protein rich Pumpkin Smoothie is the best breakfast or post workout those who love pumpkin. 5 ingredients you probably have in your kitchen right now.

recipe originally published November 1, 2011

 

green pumpkin smoothie in a glass, cinnamon sprinkled on top

TABLE OF CONTENTS

    1. Pumpkin Smoothie
    2. How to make a Pumpkin Smoothie
    3. Tips for the best smoothie
    4. What is pumpkin spice?
    5. Pumpkin puree vs Pumpkin Pie Filling
    6. Benefits of a smoothie
    7. Ingredient Variations
    8. More Pumpkin Breakfast Recipes
    9. Pumpkin Smoothie Recipe
 

Pumpkin Smoothie

This Pumpkin Smoothie will have you in the mood for fall and holidays with its sweet spiced flavors.

All the warm spice of pumpkin pie in a healthy smoothie, …

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