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Vibrant Plant Based Recipes

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Bell Pepper Jack O Lanterns

Last Updated October 1, 2020. Originally Posted October 1, 2020 By Kristina Sloggett 20 Comments

these Bell Pepper Jack O Lanterns are fun for all ages! Carved Bell Peppers make a great Halloween night dinner and a fun party activity!

the original Halloween Bell Pepper recipe published October 31, 2010

 

bell peppers carved to look like Jack O Lanterns, then filled with chili mac for dinner

 

TABLE OF CONTENTS – Jump to any section:

    1. Halloween Bell Peppers
    2. Pepper Jack O Lanterns Break the Internet
    3. Male Vs Female Bell Peppers
    4. Tips To Make Bell Pepper Jack O Lanterns
    5. How To Carve Bell Peppers
    6. More Vegan Halloween Fun
    7. Halloween Bell Pepper Recipe Collection

 

 

Halloween Bell Peppers

This Halloween, we bring you the best Bell Pepper Jack O Lantern recipes. Over the years, we have made all kinds of vegan and gluten free ideas for breakfast, lunch and dinner on Halloween!

not a stuffed pepper fan? You’ll love our Deep Dish Pizza Pot Pies with a familiar Halloween face…

See our Vegan Candy List for Halloween ideas – candy and candy alternatives! 

 

Bell Pepper Jack O Lanterns

The first year I carved peppers for Halloween, they quickly went viral with the help of …

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Filed Under: Dinner, Gluten Free, Halloween, holiday, Meatless Monday, recipes, Vegan

Peach Cobbler Smoothie

Last Updated August 14, 2020. Originally Posted August 14, 2020 By Kristina Sloggett Leave a Comment

a Peach Cobbler Smoothie celebrates juicy summer peaches OR frozen in a distinctive breakfast or snack that tastes like a fruity cobbler dessert! this peach smoothie is nutrient rich and naturally sweetened.

recipe originally published August 17, 2012

 

two glasses of peach smoothie, garnished with fresh peach slices and cinnamon. one glass has floral decorated paper straws, and a fresh peach sliced in half next to the glass, green plant in background

 

TABLE OF CONTENTS – Jump to any section:

    1. A nourishing smoothie that tastes like dessert!
    2. How to make a smoothie taste like cobbler
    3. Ingredient benefits
    4. More dairy free smoothies
    5. Peach Cobbler Smoothie Recipe

 

 

A nourishing peach smoothie that tastes like dessert!

Say hello to my current favorite peach smoothie recipe. This one is packed with all sorts of nutrition (cauliflower, what?) and is sweetened with …

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Filed Under: Breakfast, daily smoothie, Gluten Free, recipes, Smoothie, snacks, Vegan

Vegan Thousand Island Dressing

Last Updated August 13, 2020. Originally Posted August 13, 2020 By Kristina Sloggett 18 Comments

this quick and easy Vegan Thousand Island Dressing recipe brings you the tangy flavor of the classic dressing – with an oil free version!

recipe originally published June 27, 2012

 

a large glass Weck jar of vegan thousand island dressing, with a spoon dripping sauce above the jar. black background.

TABLE OF CONTENTS – Jump to any section:

    1. Homemade Thousand Island
    2. Name origin
    3. Does Thousand Island have dairy?
    4. Benefits of cashews
    5. How to serve this dressing
    6. Recipes using Thousand Island
    7. Does this need to be chilled?
    8. How long does Thousand Island last?
    9. More vegan salad dressing recipes
    10. Vegan Thousand Island dressing recipe

 

 

Homemade Thousand Island dressing recipe

Vegan Thousand Island Dressing is another staple recipe in our kitchen. This tangy favorite is so quick and easy – and I make it so often – that I …

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Filed Under: Gluten Free, Meal Prep, Meatless Monday, Oil Free!, recipes, sauce / dressing, Vegan

Sweet Cream Roasted Peach Crostini

Last Updated August 7, 2020. Originally Posted August 7, 2020 By Kristina Sloggett 41 Comments

this peach crostini recipe is great with fresh basil or balsamic. everyone loves the bright colors and vibrant flavor of this summer appetizer.

recipe originally published September 11, 2012

 

rustic plate with sweet cream peach crostini topped with chopped basil leaves, two fresh peaches in background

TABLE OF CONTENTS – Jump to any section:

    1. Fresh peach recipe
    2. How to make crostini
    3. More fresh summertime recipes
    4. Sweet Cream Peach Crostini Recipe

 

 

Fresh peach recipe

This sweet cream roasted peach crostini recipe is one of the reasons we look forward to summer. Truly, it is. I have been asked to bring this crostini to summer parties, and it always disappears quickly when I serve it.

This peach crostini is equally good with …

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Filed Under: Appetizers, Dessert, Gluten Free, Happy Hour at Home, recipes, snacks, summertime, Vegan

Sesame Broccoli Salad

Last Updated July 17, 2020. Originally Posted July 17, 2020 By Kristina Sloggett Leave a Comment

fragrant sesame brings toasty flavor to a classic veggie side dish. add this fresh sesame broccoli salad recipe to your meal prep this week! also: how to blanch broccoli

recipe originally published May 13, 2010

 

a rustic bowl with a portion of broccoli salad, larger serving bowl of salad in background

 

TABLE OF CONTENTS – Jump to any section:

    1. Delicious Broccoli Recipe
    2. How to blanch broccoli
    3. Meal prep this salad!
    4. more vegan side dish recipes
    5. Sesame Broccoli Salad

 

 

Broccoli Salad Recipe

I am sharing an all time favorite side dish. Are you eye rolling – I realize I say nearly everything is my favorite. I really do mean it each time I say it?

This quick and easy, 6 ingredient recipe has fantastic crunch and crowd pleasing flavor. It is a year round staple in our house, and is a recipe that anyone can make and everyone loves.…

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Filed Under: Dinner, Gluten Free, Low Carb, Meal Prep, Side Dish, Vegan

Pizza Quesadilla

Last Updated June 11, 2020. Originally Posted June 11, 2020 By Kristina Sloggett Leave a Comment

You are just a few ingredients and a few minutes away from this easy vegan gluten free pizza quesadilla. Loaded with veggies for a quick and healthy lunch or snack. and it tastes like pizza!

recipe originally published September 9, 2010

 

a stack of pizza flavored quesadilla slices on a white plate, fresh basil leaves on top

TABLE OF CONTENTS – Jump to any section:

    1. The Best Vegan Quesadilla
    2. Tips for the best quesadillas
    3. Can quesadillas be gluten free?
    4. What should I dip this in?
    5. What to serve with quesadillas
    6. More vegan pizza recipes
    7. Pizza Quesadilla Recipe

 

 

Vegan Gluten Free Quesadilla

Ever have that UH OH I AM SO HUNGRY AND NEED FOOD QUICK feeling? What’s that? All the time? Yeah, me too. Working from home is a blessing in so many ways, and that means my time is my own and I often get into a groove and wait too long to eat. Oops. 

We want quick, easy, and satisfying. That’s where this pizza quesadilla comes in. It’s the perfect combination of a veggie packed meal and kid friendly favorite.

This pizza quesadilla is versatile – load it up with …

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Filed Under: Appetizers, Dinner, Fast Food Fridays, Game Day, Gluten Free, Meatless Monday, recipes, snacks, Vegan

Spinach Pancakes

Last Updated October 12, 2020. Originally Posted May 14, 2020 By Kristina Sloggett 206 Comments

The Original Vegan Spinach Pancake recipe! learn how to make easy dye free green pancakes to enjoy sweet or savory, as a stack or sandwich.

recipe originally published June 7, 2010

 

a stack of green spinach pancakes on a white rustic plate.

 

TABLE OF CONTENTS – Jump to any section:

    1. Dye free green pancakes
    2. Do spinach pancakes taste good?
    3. How to make green pancakes
    4. Sweet, Savory, or Sandwich: How to serve
    5. Make an epic breakfast sandwich
    6. Meal prep tips
    7. How long do these pancakes last? Storage tips
    8. Best Vegan Recipes
    9. Spinach Pancakes recipe
 

Green Pancakes

These vegan green pancakes have long held the title as most popular pancake on spabettie. Loved by everyone with a whimsical side, those who love greens, and those looking for an alternative sandwich bread!

These naturally green pancakes are …

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Filed Under: Breakfast, Gluten Free, Meatless Monday, Oil Free!, Reader Favorites, recipes, Vegan

Seven Layer Dip

Last Updated May 5, 2020. Originally Posted May 5, 2020 By Kristina Sloggett 111 Comments

this vegan Seven Layer Dip recipe is a protein packed plant based update on the Mexican dip recipe you love – layers of fresh color, texture and flavor.

recipe originally published September 15, 2011

 

side view of all the layers in seven layer dip: beans, quinoa, cashew cheese sauce, avocado, tomato, green onions and lettuce

 

TABLE OF CONTENTS – Jump to any section:

    1. Vegan Seven Layer Dip
    2. What is in a seven layer dip?
    3. How to make seven layer dip
    4. Flavor variations and substitutions
    5. Individual Seven Layer Dip
    6. Do you serve dip this hot or cold?
    7. Got leftovers? 
    8. More vegan Mexican recipes
    9. Vegan Seven Layer Dip Recipe
 

Vegan Seven Layer Dip 

Who doesn’t love this dip? For years, I have been making all sorts of variations on the classic recipe. Because of this, I am giving you all the tips to make the best seven layer dip. I am giving you a recipe – consider it a guide.

This dip …

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Filed Under: Appetizers, Dinner, Gluten Free, Happy Hour at Home, Meatless Monday, recipes, Vegan

Jalapeño Margarita

Last Updated May 5, 2020. Originally Posted May 3, 2020 By Kristina Sloggett 50 Comments

this Jalapeño Margarita recipe is everyone’s favorite summer cocktail with a spicy kick! naturally sweetened, this fresh juice margarita will be your summertime staple!

recipe originally published February 4, 2011

 

a jalapeno margarita in a rocks glass with a salted rim. orange and lime on the side.

 

TABLE OF CONTENTS – Jump to any section:

    1. Fresh Juice Margaritas
    2. Jalapeño margarita ingredients
    3. How to make a jalapeño margarita
    4. Tips for making the best margarita
    5. What is a skinny margarita?
    6. What can I do with leftover orange juice?
    7. What foods go well with margaritas?
    8. More vegan cocktail recipes
    9. Jalapeño Margarita Recipe
 

Fresh Jalapeño Margaritas

If you’re ready for the weekend, it’s time to break out the Jalapeño Margarita recipe.

If margaritas are one of your favorite happy hour cocktails, you can quickly and easily make one at home. This recipe uses fresh fruit in place of a mixer, and it …

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Filed Under: cocktails, Happy Hour at Home, recipes

Peanut Butter Bread

Last Updated April 15, 2020. Originally Posted April 15, 2020 By Kristina Sloggett 8 Comments

this gluten free vegan peanut butter bread recipe is so easy! learn how to make this depression era bread recipe, with tasty additions and substitutions.

recipe originally published February 3, 2011

 

slices of peanut butter bread on plates, butter knife and loaf of bread on the side

TABLE OF CONTENTS

    1. Depression Era Bread Recipe
    2. How To Make No Yeast Peanut Butter Bread
    3. Gluten Free Peanut Butter Bread
    4. Ingredient Variations
    5. More Vegan Bread Recipes
    6. Vegan Peanut Butter Bread Recipe
 

Depression Era Bread

This no yeast peanut butter bread is one of those depression era recipes I love. Why? These recipes are almost always vegan, even if unintentional. The cake and bread recipes don’t often include eggs, and everything else has a great substitute.

With this bread, I used a dairy free milk and a vegan granulated sugar. 

This …

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Filed Under: Baking, Breakfast, Dessert, Gluten Free, Oil Free!, recipes, snacks, Vegan

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welcome! I’m Kristina

I am a voracious reader and chickpea eater. also known as spabettie.

using my extensive culinary training and work in the industry, I have been creating vegan recipes for more than a decade.

at spabettie, you will find easy and appealing plant based recipes - vegan, gluten free, and full of vibrant flavor.
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