Vibrant Plant Based Recipes
vegan Mashed Cauliflower is tasty comfort food, and a low carb alternative to classic mashed potatoes. from the holiday table to a weeknight dinner! also: how to roast garlic
recipe originally published September 21, 2011
Vegan Mashed Cauliflower is the …
Vegan Gluten Free Air Fryer Buffalo Cauliflower – everyone’s tangy spicy favorite! this quick and easy recipe is essential to any game day, happy hour party, or random Thursday.
recipe originally published June 15, 2017
want more? see: Air Fryer Recipe Collection
It is no secret that cauliflower is one of my favorite veggies, especially lately.
Also no secret that I love spicy, and everything buffalo sauced.
This quick and easy recipe could not be tastier – definitely one to wow guests at your next party, BBQ, or random Thursday.
I’d probably go ahead and plan for a double batch.
At …
a Cauliflower Creamed Spinach Hand Pie is my delicious contribution to Pi Day, but these work with lunch or dinner all year long! vegan, gluten free, tasty good fun!
happy Pi Day!
As a former accountant and overall math nerd, it would be irrational of me to let Pi Day go by without acknowledgment.
Besides, it is the one time of year I recycle that irrational joke.
I Celebrate Pi Day each year, and …
these easy bean and cauliflower rice enchiladas are a quick weeknight dinner that makes a great lunch the next day! gluten, dairy, and oil free – flavor full!
recipe originally published November 26, 2017
…and just like that, the holidays are here.
That sweet magical time of year where the majority of the recipes are festive and party like, celebratory and fancy.
Then there are the …
Shiitake Cauliflower Risotto Stacks – this impressive and flavorful comfort food recipe is a must make! savory sautéed shiitakes top this vegetable forward favorite!
I am telling you now – this is a must make recipe. One you make when you want to impress. One you make for a date night, or for your best friend! One you make for yourself when you want comfort food.
I really want to impress on you all that this recipe is a winner – you will love the incredible flavors. If you always hear me talking about …
Cauliflower Cashew Confetti Salad – vibrant cauliflower brings great color and texture to this salad – a perfect potluck recipe. Layers of flavor and crunch with a bright lemony shallot dressing.
While we are just about right on the edge of warmer days of summer, including all my favorite veggies showing up at the farmers market, I am already craving light and bright.
I am …
I know I say this every year, but the holidays truly begin for me when I smell the beginnings of my mom’s dressing. Our own mirepoix of onions, celery and vermouth is the lovely scent I am after – and the holidays are here.
Yesterday, mom and I started planning Thanksgiving.
I always make dessert and way too many daytime snacks and appetizers (those are my two areas of expertise, if I have any). Jason always makes the mashed potatoes.
Since my kitchen is still in full on renovation mode, I am excited to spend the day before Thanksgiving over at moms, cooking all day!
With my plant based diet and both Jason and mom being gluten free, there are always an abundance of choices for just about everyone.
This year my entree will be steak.
Cauliflower steak.
Smothered in this shiitake gravy atop Jason’s perfect mashed taters, with some of my ginger cranberry sauce and my mom’s awesome dressing and a bunch of garlicy greens, I will be in holiday bliss.
Please visit me at Attune to see both recipes – Quinoa-Chia Cauliflower Steaks
This Sunday is daylight savings time. I could not be more ready. Are you ready? Are you so excited? I am – smiling’s spring is my favorite!
Yes, we lose an hour, but it is just the beginning of longer days, warmer days. Soon there will be bi-weekly trips to all of my favorite Farmers Markets, when the vendors in Portland have more than just cauliflower…
Good thing I love my cauliflower, and continue to come up with new ways to enjoy it.
I have made this sesame-orange crispy cauliflower three times in as many weeks, It is one of my new favorite things, and it is bright and light and crispy good. I have served this as a side dish with a new dal recipe, as a warm salad topper, and as a dippable appetizer at our Academy Awards shindig:
We’re talking about seasonal eating this month – please go visit Attune to see my sesame-orange crispy cauliflower.
