Hangover from too many cocktails?
Too much indulgent food?
Even too much travel?
Whatever you need a jump start from, this cleansing juice will help the cleansing process. Packed with good things and flavorful too? This bright glass of sunshine is the wake up call I needed this morning!
After a couple of busy years that kept me mainly in Portland, I have had several flights lately. Trips for [click to continue…]
This weekend I wanted to be in at least three places at once. IFBC was happening in Seattle, Feast was feeding Portland extremely well, and one of my favorite weekends in Portland was here – Portland Veg Fest.
Veg Fest won.
and that means I won.
I was able to represent Attune this weekend, and spend it with one of my favorite people, JL. We always have such fun, and keep finding things we have in common. I’ve known JL for a few years now, and I just feel such joy when I see her.
Veg Fest was fantastic as always. I met Dr McDougall, I was lucky enough to [click to continue…]
I had some kind of flu bug for two whole weeks. I still have the cough, and while it did not turn into pneumonia like several people thought, my face was insomuchpain from [click to continue…]
It is Meatless Monday again, and I didn’t create anything. I have still been incredibly busy, and this last week? I’ve also had the flu. I rarely get sick, but this one has really knocked me out. I cannot even speak.
Besides my cravings for french fries (I always get that craving when sick), I have been juicing a lot. Juicing with healing ingredients like ginger. and lemon. and cayenne. and garlic.
For Meatless Monday Garlic Week, I have a recipe collection for you, including two garlic juices.
garlic apple juice
healthy defense juice
cashew cabbage crunch salad
spicy potato lentil pies
kalamata garlic bechamel lasagna
tangy buffalo hummus
quinoa moussaka with garlic cashew bechamel
cholar dal [Bengali Five Spice Chronicles]
slow cooker basil marinara
baby bella, pepper and arugula sandwich with roasted garlic spread
caramelized shallot dip
savory tomato protein pancakes
blackened broccoli bisque
basil quinoa meatball marinara sandwiches
African peanut stew
celery ranch dressing
What is your favorite garlic recipe?
Visit Heather for even more garlic goodness!
The “you catch more bees with honey…” sentiment really is true – I have [click to continue…]
Getting my daily requirements of fruit and vegetables is a continual focus for me – and following a plant based diet, this is generally fairly easy to do. Some of the standard guidelines we hear include five a day for servings recommended, and fruit and vegetables should make up half the plate.
Some [click to continue…]
So many of you are asking after Dad and how he is doing (and again, we are eternally grateful for all of the support) – I know I have not really updated lately. Dad went back into the hospital after [click to continue…]