superfood cuisine giveaway

by Kristina Sloggett

in Giving Back

Happy Holidays!

I love superfoods. My current favorites are yacon (syrup or dried root) and mulberries. I have been using some of the ‘standard’ superfoods for ages, from starting each morning with blueberries in my spinach smoothie to my favorite staple, quinoa. I cook with ingredients like lucuma, maca and flax often, and I am drawn to the natural flavors.

I have been loving the new Superfood Cuisine cookbook by natural food chef Julie Morris. This guide to cooking with superfoods has more than one hundred recipes, accompanied by beautiful full color photos.

More than a cookbook, this is an essential primer for those wanting to learn more about superfoods. A detailed section “The New Superfood Pantry” highlights nutritional benefits, flavor profiles and recommended uses. I also love the “Superfood Substitution Cheat Sheet”, because, well, I sometimes run out of something and then forget to replace it before I need it.

The first few recipes I have tried have been incredibly flavorful – the Black Bean Hemp Patties (pictured above)

and the Lucuma Ice Cream Cupcakes

This giveaway is for a copy of the Superfood Cuisine cookbook, and I am including packages of my favorite superfoods – lucuma and maca powders, yacon root, sun dried mulberries (I snack on these all the time, they are so sweet!).

Five ways to enter, please leave a comment for each:

1) What are your favorite superfoods ?

 

2) Tweet this –>

win a copy of Superfood Cuisine cookbook at @spabettie  –>  http://www.spabettie.com/?p=8888

3) Stumble this (icon below) and like it (and follow me if you’d like!)

4) follow Julie Morris on twitter

5) visit Julie’s recipe page – which recipe would you make first?

Enter through December 20. Winner emailed December 21.

giveaway sponsored by Navitas Naturals

See all of the Season of Giving Back Giveaways — CLICK HERE.

 

{ 221 comments… read them below or add one }

1 Gina @ Running to the Kitchen December 5, 2011 at 5:34 am

Chia, flax, blueberries and quinoa are always in my normal rotation so I guess they’re my favorites, but probably more because I know what to do with them whereas lucuma and maca powders are completely foreign!

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2 Lindsay @ Lindsay's List December 5, 2011 at 5:36 am

Just tweeted!

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3 Heather @ Better With Veggies December 5, 2011 at 5:36 am

Quinoa is probably my favorite right now, but I’ll admit I haven’t had an opportunity to try many of the “fancy” sounding ones. :)

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4 Lindsay @ Lindsay's List December 5, 2011 at 5:39 am

I love Goji berries! I put them on my yogurt every morning for a sweet little chew!

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5 Lindsay @ Lindsay's List December 5, 2011 at 5:40 am

Following Julie on Twitter!

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6 Lindsay @ Lindsay's List December 5, 2011 at 5:42 am

Her Green Mango Dessert Smoothie looks pretty great!

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7 Heather @ Better With Veggies December 5, 2011 at 5:42 am

And I tweeted about it!

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8 Heather (Where's the Beach) December 5, 2011 at 5:51 am

Oh fantastic cookbook. Those burgers look incredible. I suppose blueberries are my go-to super food. Not very creative LOL

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9 Heather (Where's the Beach) December 5, 2011 at 5:52 am

I have a tweet scheduled for 12 pm CST

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10 Heather @ Better With Veggies December 5, 2011 at 5:54 am

The Candy Cane White Hot Chocolate looks delicious (and warm!).

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11 jess @ cupcakes and kale December 5, 2011 at 6:14 am

chia and maca, raw cacao and kale – these are a few of my favourite things!

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12 Laura @ Sprint 2 the Table December 5, 2011 at 6:15 am

Awesome giveaway! I’ve been meaning to check out this book for a long time – I love the idea of a Superfood Substitution Cheat Sheet.

Lately I’ve been digging pomegranate, and chias are my super-staple. Chia pudding for breakfast is s good way to start the day!

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13 Laura @ Sprint 2 the Table December 5, 2011 at 6:16 am

I want to try her lemon coconut breakfast bars, but use Meyer lemons while they are in season. YUM!

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14 jess @ cupcakes and kale December 5, 2011 at 6:36 am

i’m now following julie on twitter @cupcakesandkale

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15 Laura December 5, 2011 at 6:39 am

I tweeted, now following Julie, too. We have blueberries, chia seeds every morning. We do quinoa, too. I’d love to learn more about super foods and how to cook them.
I love the mango smoothie but parsnips fries would be a big hit at our house, too. The squash and pecan recipe looks fab, too.

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16 JW December 5, 2011 at 6:45 am

Favorite superfoods are blueberries and kale!

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17 JW December 5, 2011 at 6:46 am

I tweeted. I am @butterjessfly

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18 JW December 5, 2011 at 6:47 am

I follow Julie on twitter. @butterjessfly

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19 JW December 5, 2011 at 6:49 am

I’d like to make Julie’s no bake brownies!

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20 sarah (sarah learns) December 5, 2011 at 6:51 am

the superfoods that i eat most often are spinach and blueberries!

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21 Leanne @ Healthful Pursuit December 5, 2011 at 6:52 am

Favorite superfood: chia. I couldn’t live without it. Just couldn’t!

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22 sarah (sarah learns) December 5, 2011 at 6:53 am
23 sarah (sarah learns) December 5, 2011 at 6:53 am

i follow julie morris on twitter.

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24 Leanne @ Healthful Pursuit December 5, 2011 at 6:54 am

OKay… I have a kabocha squash sitting in my pantry and had NO idea that it was considered a pumpkin. I’m totally going to make that filling tonight!

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25 sarah (sarah learns) December 5, 2011 at 6:54 am

the first thing i checked out on julie’s recipe page was her soups – it’s COLD outside and i’ve been craving soup lately! the puree of turnip soup sounds ridiculously comforting.

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26 Leanne @ Healthful Pursuit December 5, 2011 at 6:55 am

Following her now!

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27 Leanne @ Healthful Pursuit December 5, 2011 at 6:55 am

tweeted

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28 Leanne @ Healthful Pursuit December 5, 2011 at 6:56 am

stumbled :)

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29 Lacey December 5, 2011 at 7:25 am

My favorite and most used superfoods are quinoa, chia seeds, and blueberries. I enjoy these three foods almost daily.

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30 Corey December 5, 2011 at 7:25 am

Tweeted!

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31 Lacey December 5, 2011 at 7:26 am

I tweeted (@kuntrageous)

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32 Lisa December 5, 2011 at 7:35 am

I love goji berries the most. No wait, maybe coconut oil. Or possibly raw cacao….I think, maybe, I just love all superfoods :)

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33 STUFT Mama December 5, 2011 at 8:04 am

Chia, blueberries and spinach are my go to super foods. :) I’ve missed you! :)

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34 Kari December 5, 2011 at 8:19 am

I’m enjoying having pomegranates in season now but spinach is always my favorite.

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35 Anna December 5, 2011 at 8:22 am

Chia for sure! Although I am getting into quinoa lately.

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36 Anna December 5, 2011 at 8:26 am

Everything on Julie’s page looks so good! No-bake brownies? Yes, please!

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37 Kiersten December 5, 2011 at 9:04 am

I recently discovered chia seeds and eat them at least once a day and I always love spinach, blueberries, and quinoa.

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38 Lisa December 5, 2011 at 9:06 am

I stumbled!

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39 Lisa December 5, 2011 at 9:06 am

Tweeted! And glad to see you’re back. :)

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40 Lisa December 5, 2011 at 9:10 am

My favorite superfoods are things like avocado, shrimp and salmon. Perfect foods if you ask me!

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41 Kiersten December 5, 2011 at 9:12 am

I think I would have to try her candy cane white hot chocolate since candy canes are one of my very favorite things about the holiday season and white chocolate is my favorite!

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42 Christin@purplebirdblog December 5, 2011 at 9:23 am

Chia, cacao, maca… been wanting to try lucuma for a while now!

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43 Christin@purplebirdblog December 5, 2011 at 9:23 am

Tweeted!

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44 Christin@purplebirdblog December 5, 2011 at 9:24 am

Stumbled and liked.

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45 Christin@purplebirdblog December 5, 2011 at 9:24 am

Following JM on Twitter.

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46 Christin@purplebirdblog December 5, 2011 at 9:25 am

I am dying to make the kabocha pie!!!!! :)

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47 Nichole December 5, 2011 at 9:42 am

SuperBook! tasty cupcakes, omgoodness.

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48 Kristy Lynn @ Gastronomical Sovereignty December 5, 2011 at 9:43 am

Super foods! I’m a quinoa nut. haha, i also love nuts! Super woman for super foods!

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49 Kristy Lynn @ Gastronomical Sovereignty December 5, 2011 at 9:44 am

tweet tweet tweet tweet tweet!

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50 Kristy Lynn @ Gastronomical Sovereignty December 5, 2011 at 9:46 am

following Julie!

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51 Kristy Lynn @ Gastronomical Sovereignty December 5, 2011 at 9:48 am

apple pear energy tartlettes? Holy cow! I love this recipe!

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52 Kaycee December 5, 2011 at 9:49 am

I love blueberries! I could eat them on and with everything! I also love quinoa and almond (with blueberries!)

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53 Kristy Lynn @ Gastronomical Sovereignty December 5, 2011 at 9:50 am

liked you!

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54 Kaycee December 5, 2011 at 9:50 am

I follow Julie on Twitter!

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55 Kaycee December 5, 2011 at 9:51 am

I would love to try her “Chilled Cream of Beet Soup” looks delicious and the colors are beautiful!

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56 Kaycee December 5, 2011 at 9:52 am

I stumbled the page!
Thanks!

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57 Genevieve December 5, 2011 at 10:31 am

Wow, there are so many good recipes on her site, thanks for introducing me to it! First up would be the lemon coconut breakfast bars and the dilled kale crisps

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58 Genevieve December 5, 2011 at 10:33 am

And my favourite superfoods would be kale and beets!

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59 bitt December 5, 2011 at 10:44 am

Chia seeds! hope those count.

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60 bitt December 5, 2011 at 10:45 am

tweeted! @cherrycobbler

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61 Amber Shea @Almost Vegan December 5, 2011 at 10:45 am

I NEED this book! It’s on my Amazon wish list but it may be months before I can afford to buy it =/

I’m a huge fan of maca (I eat it daily) and lucuma (I save that for special occasions!). Matt likes goldenberries and gojis. :)

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62 Jennie (the gf-gf) December 5, 2011 at 10:45 am

My favorite superfood is broccoli :-) Maybe that makes me weird, but I love it!

Also, unrelated to the giveaway, could you share some of your lucuma powder recipes? I bought a bag of it, and then realized that I have no idea what to do with it!

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63 Amber Shea @Almost Vegan December 5, 2011 at 10:45 am

I tweeted!

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64 Jennie (the gf-gf) December 5, 2011 at 10:46 am

I would like to try Julie’s Chinese chop salad!

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65 Amber Shea @Almost Vegan December 5, 2011 at 10:46 am

I follow Julie on Twitter

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66 Amber Shea @Almost Vegan December 5, 2011 at 10:46 am

I’d like to make Julie’s Lemon Coconut Breakfast Bars!

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67 Jennie (the gf-gf) December 5, 2011 at 10:47 am

I’m following Julie on twitter!

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68 bitt December 5, 2011 at 10:47 am

stumbled and liked.

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69 bitt December 5, 2011 at 10:48 am

follow julie on twitter @cherrycobbler

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70 bitt December 5, 2011 at 10:49 am

the japanese pumpkin pie looks great!

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71 Jen December 5, 2011 at 11:14 am

I love maca and goji berries

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72 Jen December 5, 2011 at 11:14 am

Parsnip fries on Julie’s website, please!

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73 Jen December 5, 2011 at 11:14 am

I follow you on FB

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74 Melissa December 5, 2011 at 11:39 am

My fave superfood is goji berries!

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75 Melissa December 5, 2011 at 11:39 am
76 Melissa December 5, 2011 at 11:40 am

I follow Julie Morris on twitter (@mgonyeo)

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77 Melissa December 5, 2011 at 11:41 am

The Candy Cane White Hot Chocolate would be perfect right about now!

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78 Mary December 5, 2011 at 12:06 pm

Kale is my favorite superfood!!

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79 Mary December 5, 2011 at 12:08 pm

I tweeted!!!

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80 Kibby December 5, 2011 at 12:09 pm

I love them all. However, avocadoes are a daily staple along with chia seeds, leafy greens and coconut oil.

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81 Mary December 5, 2011 at 12:09 pm

I follow her on twitter!

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82 Mary December 5, 2011 at 12:10 pm

The PArsnip Fries looks right up my alley!!!!

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83 Kibby December 5, 2011 at 12:11 pm

I am following Julie on twitter.

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84 Kibby December 5, 2011 at 12:12 pm

I tweeted.

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85 Kibby December 5, 2011 at 12:14 pm

I will be making Royal Chocolate-Berry Superfood Smoothie from her.

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86 Ali @ Around the VeggieTable December 5, 2011 at 12:25 pm

Yummm what a great giveaway! My favorite superfood is probably quinoa but there are so many that it’s hard to choose! Maybe chia? I love them all :)

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87 Barb@ThatWasVegan? December 5, 2011 at 12:40 pm

Blueberries and Broccoli are my favorite superfoods!

Also, coconut milk ice cream. What? That’s not a superfood?

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88 Allie December 5, 2011 at 12:41 pm

Blueberries are an out-of-season favorite right now. I’ve been adding frozen ones to all my fruit salads, yum yum!

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89 Barb@ThatWasVegan? December 5, 2011 at 12:42 pm

Stumbled and liked!

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90 Barb@ThatWasVegan? December 5, 2011 at 12:44 pm

Hmmm… the first recipe would probably be candy cane white hot chocolate, but I reserve the right to change my mind! It all looks so good!

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91 Meredith December 5, 2011 at 12:45 pm

Spirulina, chia seeds, goji berries, hemp seeds

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92 christina monroy December 5, 2011 at 12:46 pm

hemp seeds, maca and goji berries are my favorites! Thank you for doing this giveaway!

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93 Rebecca December 5, 2011 at 12:52 pm

Goji berries, chia seeds, and pumpkin!!

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94 Rebecca December 5, 2011 at 12:52 pm

Also chocolate :) and i’d try the pumpkin pie!

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95 Rebecca December 5, 2011 at 12:52 pm

I’m following greenjules on twitter!

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96 Dorry December 5, 2011 at 1:09 pm

Blueberries! Mmmm. I could eat them by the pint. Lovely giveaway, Kris! xo

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97 Dorry December 5, 2011 at 1:10 pm

And I want to make the apple pear energy tartlets – they look amazing!

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98 Molly@hungryhungryrunner.com December 5, 2011 at 2:45 pm

Ooohhh! Love this giveaway! Spinach and pumpkin are my favorite superfoods!

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99 Molly@hungryhungryrunner.com December 5, 2011 at 2:46 pm

And I just tweeted! :)

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100 Chelsea @ One Healthy Munchkin December 5, 2011 at 3:36 pm

Sweet potatoes are my favourite superfood!

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101 Chelsea @ One Healthy Munchkin December 5, 2011 at 3:40 pm

And I tweeted!

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102 Chelsea @ One Healthy Munchkin December 5, 2011 at 3:42 pm

I would make Julie’s kabocha squash pie – it sounds amazing. :D

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103 Jeanette December 5, 2011 at 4:09 pm

I love berries!

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104 Jillian @ Sprinkle Massacre December 5, 2011 at 4:27 pm

I just started a raw cacao nibs kick! But I always love my chia seeds…

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105 Sarah December 5, 2011 at 5:30 pm

My faves right now are definitely hemp, chia and cacao!

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106 Sarah December 5, 2011 at 5:30 pm

Just tweeted (@shhenning)!

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107 Sarah December 5, 2011 at 5:34 pm

Following Julie on Twitter!

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108 Sarah December 5, 2011 at 5:35 pm

I’d definitely make the Acai Fudge. It sounds amazing!

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109 Carrie December 5, 2011 at 7:11 pm

My fave superfood has to be cacao. Just the smell of it makes me happy. :)

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110 Lauren December 5, 2011 at 7:20 pm

Chia seeds!

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111 Ashley December 5, 2011 at 8:02 pm

amazing giveaway!! my fave superfoods are kale, blueberries and chia seeds…and chocolate. which I believe to be a super food. ;)

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112 Ashley December 5, 2011 at 8:04 pm

I tweeted!

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113 Ashley December 5, 2011 at 8:04 pm

Her kabocha squash pumpkin pie sounds amazing..

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114 Ashley December 5, 2011 at 8:05 pm

I follow her on twitter!

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115 Alissa December 5, 2011 at 8:18 pm

Chia!!! Yum

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116 julie December 5, 2011 at 8:27 pm

loving maca in my yogurt, smoothies, oatmeal.
kale
almonds
top favorites at the moment

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117 Haley @ Health Freak College Girl December 5, 2011 at 9:12 pm

gahhh i want this cookbook! as for my favorite superfood, that’s a tough one. kale, chia seeds, oatmeal, quinoa, spinach. the list can go on and on :)

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118 Haley @ Health Freak College Girl December 5, 2011 at 9:14 pm

tweeted :)

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119 Haley @ Health Freak College Girl December 5, 2011 at 9:15 pm

follow julie on twitta

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120 Haley @ Health Freak College Girl December 5, 2011 at 9:15 pm

those lemon coconut bars sound so good!

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121 Haley @ Health Freak College Girl December 5, 2011 at 9:16 pm

stumbled this :)

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122 Tiffany December 5, 2011 at 9:53 pm

I tweeted! @ tiffanynico

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123 Tiffany December 5, 2011 at 9:54 pm

I love spinach and blueberries :)

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124 Sarah L December 5, 2011 at 10:12 pm

I don’t know too much about superfoods. I love quinoa and pomegranate seeds, though, and I think they’re considered superfoods.

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125 Elizabeth December 6, 2011 at 4:54 am

Cocoa! Quinoa and berries too!

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126 Shannon Roche December 6, 2011 at 5:35 am

My favorite superfood is definitely blueberries. But chia seeds are a close second!

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127 Shannon Roche December 6, 2011 at 5:36 am

Stumbled!

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128 Shannon Roche December 6, 2011 at 5:37 am

I would probably make the candy cane white hot chocolate first!

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129 Gina December 6, 2011 at 5:52 am

Goji berries! Especially the chocolate covered ones ;)

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130 Sonja December 6, 2011 at 5:54 am

chia, oats, flaxseed, goji berries … those cooked up in some almond milk, topped of with some banana and blueberries make up what has come to be known in our household as “superfood oats”. This is our go-to breakfast and I just couldn’t do without its superduper ingredients!

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131 Sonja December 6, 2011 at 6:01 am

I would go for the no-bake brownies methinks, mmmm

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132 Brooke December 6, 2011 at 6:28 am

I love blueberries, quinoa, and goji berries.

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133 Brooke December 6, 2011 at 6:32 am

I would really like to try her recipe for goldenberry glazed squash with pecans. I love squash and pecans. So I’m bound to love it.

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134 Krista {Budget Gourmet Mom} December 6, 2011 at 7:08 am

I just love pomegranate and edamame…just not together. Although that does give me an idea. Hmmmm.

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135 Deb Harris December 6, 2011 at 8:09 am

I love sweet potatoes, kale&spinach. New “loves” didn’t lIke them before at all. Love Acai & pomagra it’s juice. We are almost never without blueberries either fresh or dried. Even started growing some bushes in our yard. I would love to win this as I’m just beginning to try to focus on a much healthier diet with many more super foods, even the unfamiliar ones due to chronic illnesses with flare-ups that are getting more frequent, last longer & seem to take more out of me. Have also gained 30 lbs inast 4 years (after lifetime of difficulty keeping wt on ) really need healthy diet & activity & finess that I can do. This would be great start

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136 Deb Harris December 6, 2011 at 8:16 am

Following Julie Morris Twitter.

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137 sarah garvey December 6, 2011 at 8:31 am

My favorite superfoods pumpkin and kale. Both are so versatile and you can do so many things with them.

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138 sarah garvey December 6, 2011 at 8:35 am

I followed Julie morris on Twitter.

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139 sarah garvey December 6, 2011 at 8:36 am

I tweeted about the giveaway. @sarahgarvey

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140 sarah garvey December 6, 2011 at 8:37 am

I really want to try Julie’s recipe for the sweet seed candys. They look so simple (3 ingredients!) but so good.

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141 Christina December 6, 2011 at 8:48 am

LENTILS!!! I love lentils! It’s one of those things where that sub a meaty flavor but pack such a nutritional punch. I actually will be having them for dinner tonight :)

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142 JR December 6, 2011 at 8:56 am

my favorites are goji berries and lucuma

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143 JR December 6, 2011 at 8:58 am

I would make Julie’s Royal Chocolate-Berry Superfood Smoothie

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144 Deb Harris December 6, 2011 at 9:46 am

I would have a difficult time choosing which recipe to try first, but I honk it would be the Portabella burger or he Glazed acorn squash with pecans.

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145 Deb Harris December 6, 2011 at 10:04 am

Just tweeted about giveaway

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146 Mattie @ Comfy & Confident December 6, 2011 at 11:35 am

I tweeted!

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147 Mattie @ Comfy & Confident December 6, 2011 at 11:36 am

I want this cookbook!!!!!! My favorite superfoods are blueberries, wine and spinach! oh and almonds too.

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148 Mattie @ Comfy & Confident December 6, 2011 at 11:38 am

I liked Julie Morris

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149 Anneh December 6, 2011 at 12:01 pm

Maybe I need this book, because I don’t know which foods I like are “superfoods”! Other than blueberries, which are listed in the book description, so I know that one. I love blueberries, especially when they are fat and sweet and grainy inside. My husband can eat them by the huge handful and never gets tired of them either!

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150 Marlina December 6, 2011 at 12:57 pm

I love quinoa and flax! use them both regularly :)

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151 Nagore December 6, 2011 at 1:11 pm

I love mulberries too!!

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152 Nagore December 6, 2011 at 1:13 pm

the first recipe I would make is (no doubt) the “No bake brownies”!!!! OMG!!!

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153 Julia December 6, 2011 at 1:52 pm

chia and quinoa are my favorites

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154 Julia December 6, 2011 at 1:57 pm

I tweeted about the giveaway @juliarechristy

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155 Julia December 6, 2011 at 2:00 pm

I liked this post on Stumbleupon

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156 Julia December 6, 2011 at 2:01 pm

I’m following Julie on twitter @juliarechristy

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157 Julia December 6, 2011 at 2:04 pm

I would love to make the Japanese Pumpkin Pie (kabocha squash) and Green Mango Dessert Smoothie

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158 Sarah @ The Smart Kitchen December 6, 2011 at 2:22 pm

Holy bejeezus, I don’t even know what yacon or lucuma are! Clearly I need this book.

I guess my favorite superfood is quinoa. Because I know that one. ;)

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159 Anna December 6, 2011 at 2:57 pm

i LOVE LOVE LOVE kimchi!! all fermented foods, really, but especially kimchi!

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160 Anna December 6, 2011 at 2:58 pm

i tweeted for you – @annalab

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161 Anna December 6, 2011 at 2:59 pm

I’m also now following Julie on twitter.

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162 Anna December 6, 2011 at 2:59 pm

I just checked out Julie’s website — what a great resource! I may actually make her Asian Carrot & Avocado Salad for dinner tonight!!

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163 Wendy @ Cooking Quinoa December 6, 2011 at 3:00 pm

I tweeted!

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164 Wendy @ Cooking Quinoa December 6, 2011 at 3:00 pm

And I followed Julie on Twitter.

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165 Alexa December 7, 2011 at 2:17 pm

Favorite Super Food are goji berries and chia seeds!

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166 Alexa December 7, 2011 at 2:17 pm

I retweeted!

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167 Alexa December 7, 2011 at 2:18 pm

Also followed Julie Morris on Twitter :)

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168 Alexa December 7, 2011 at 2:19 pm

And I would probably make the lemon coconut breakfast bars! Those look delicious :D

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169 Jordan December 7, 2011 at 7:52 pm

I love salmon and tea, especially green tea. Those are considered superfoods, right? lol

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170 Jordan December 7, 2011 at 7:55 pm

I want to try the no-bake brownies! I love dates so I know these would be awesome.

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171 Jordan December 7, 2011 at 7:56 pm

Following Julie on twitter
@j_mosh

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172 hihorosie December 7, 2011 at 8:22 pm

cacao and maca! Mmm!

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173 hihorosie December 7, 2011 at 8:24 pm
174 hihorosie December 7, 2011 at 8:25 pm

i stumbled and i liked it (ha ha!)

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175 Lynette Cruz December 7, 2011 at 8:26 pm

Pumpkin cheesecake looks really good! I love chia,maca,goji berries….
Following julie on twitter! tweeted the giveaway

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176 hihorosie December 7, 2011 at 8:27 pm

follow green jules on twitter

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177 hihorosie December 7, 2011 at 8:29 pm

those lemon coconut bars look mighty tasty!

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178 Lexi December 8, 2011 at 6:03 pm

squash counts as a superfood right? ;)

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179 Jessica Caneal December 9, 2011 at 6:23 am

My favorite superfoods are macca and goji berries!

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180 Jessica Caneal December 9, 2011 at 6:25 am

I tweeted about this giveaway @jesscaneal

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181 Jessica Caneal December 9, 2011 at 6:25 am

I follow Julie Morris on Twitter! @jesscaneal

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182 Jessica Caneal December 9, 2011 at 6:27 am

I visited Julie’s recipe page and I will definitely be making the Japanese pumpkin pie! Look’s delicious!

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183 Heather December 9, 2011 at 1:06 pm

I have to say, the mango smoothie DOES look delicious, so does the goldenberry squash dish! Ahh the tricks of the trade to win my carnivorous partner’s tastebuds!

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184 Heather December 9, 2011 at 1:08 pm

For superfoods, I tend toward the simple, easy to find ones: kale, blueberries, apple cider vinegar. I’m planning to get myself some maca root powder and make Julie’s hot maca drink, though– maybe with some added chai spices!

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185 Kath (My Funny Little Life) December 9, 2011 at 1:44 pm

Oh, this looks wonderful! I’d love to enter, but there’s all this stumbling I don’t know … :(

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186 Ashleigh December 10, 2011 at 10:49 am

Quinoa is a new found favourite. Blueberries are a classic favourite superfood

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187 Teslaca December 10, 2011 at 11:43 am

My favorite superfoods are blueberries, butternut squash, miso, and kale.

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188 Teslaca December 10, 2011 at 11:43 am
189 Teslaca December 10, 2011 at 11:44 am

following Julie Morris on twitter @teslaca

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190 Teslaca December 10, 2011 at 11:45 am

Her Parsnip Fries look great. Just made parsnip soup so need to go out and get more to try this!

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191 Lindsay December 10, 2011 at 12:08 pm

Oh goodness my heart just sings for spirulina. Is it just me or does it taste like almonds? Spirulina definitely made my Christmas list this year (hey, a college kid has gotta do what a college kid has gotta do to get her sea veggie fix). I’m hoping to try yacon root someday too!

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192 Lindsay December 10, 2011 at 12:17 pm

Liked it on facebook!

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193 Tina December 10, 2011 at 3:53 pm

Chia seed and yogurt are staples. The no-bake brownies look yummy. I’d like to give them a try.

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194 jess December 10, 2011 at 9:42 pm

My husband and I LOVE quinoa! We are slowly getting the kids on board too!

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195 Jessie December 12, 2011 at 1:57 pm

maca powder!

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196 moonsword December 12, 2011 at 4:09 pm

My faves are blueberries, chickpeas, quinoa, apples and oranges and flax seed. Thanks!

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197 gillian December 12, 2011 at 6:46 pm

I love mulberries and gojis. Spendy, but worth it.

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198 emily hopler December 13, 2011 at 12:58 pm

sweet seed candies look amazing

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199 Laura December 14, 2011 at 6:09 am

I love berries.. particularly blueberries and Goji berries. This cookbook sounds wonderful

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200 Lauren @ What Lauren Likes December 14, 2011 at 6:15 am

Blueberries are my fave superfood! :)

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201 Lauren @ What Lauren Likes December 14, 2011 at 6:16 am

I tweeted !

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202 Lauren @ What Lauren Likes December 14, 2011 at 6:17 am

I followed Julie on twitter!

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203 Lauren @ What Lauren Likes December 14, 2011 at 6:17 am
204 Rachael December 14, 2011 at 9:46 am

my favorite superfoods are pomegranates and quinoa and blueberries!

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205 Rachael December 14, 2011 at 9:47 am

Tweeted!

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206 Rachael December 14, 2011 at 9:47 am

Followed her on Twitter as well.

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207 Rachael December 14, 2011 at 9:48 am

I think I would make her Parsnip Fries – never thought of using anything other than potatoes and sweet potatoes for fries before. Great idea!

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208 Rachael December 14, 2011 at 9:49 am

stumbled and liked!

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209 Sara P. December 14, 2011 at 9:52 am

I love kale!

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210 Carolanne P. December 16, 2011 at 8:37 pm

that chop salad, wow!

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211 Kat December 17, 2011 at 10:47 am

I haven’t tried all the superfoods, yet, and don’t have a recipe book, yet, but my body has smiled with those I have tried. Not sure if blueberries and cherries count, but they are my favorite. And I have been using cacao, maca and chia nearly every day the occasion arrises.

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212 Kat December 17, 2011 at 10:54 am

Goldenberry Glazed Acorn Squash with Pecans
With Christmas coming up, this just says holiday to me!

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213 Cathy December 19, 2011 at 12:14 pm

first on the menu is Chinese Chop salad, YUM!

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214 Cathy December 19, 2011 at 12:15 pm

Blueberries are my most fav …

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215 alisa joy December 19, 2011 at 10:52 pm

quinoa! and avocados…

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216 alisa joy December 19, 2011 at 10:53 pm

i think the dressing for the chinese chop salad looks really good!

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217 jill conyers December 20, 2011 at 2:09 am

My favorite super foods [right now] are blueberries, black beans, nuts and quinoa.

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218 jill conyers December 20, 2011 at 2:13 am

I tweeted the giveaway!

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219 jill conyers December 20, 2011 at 2:13 am

I stumbled :)

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220 jill conyers December 20, 2011 at 2:14 am

I’m following on Twitter too!

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221 jill conyers December 20, 2011 at 2:15 am

I would start with the dill kale chips or the Green Mango Dessert Smoothie. Probably the chips because my kids love them :)

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