What I Ate Wednesday

by Kristina Sloggett

in Breakfast, daily smoothie, Dinner, Second Breakfast

Yesterday wasn’t the best day, and I spent it unfocused andΒ BLAH… I’m only realizing now that it resulted in random eats.

I began with a daily smoothie – chocolate protein, hazelnut milk, peanut butter flour (yep, I’m hoarding it), banana, maca and ice cubes. YUM. Stuck with me all morning, and I had an invigorating run! Knowing my reasoning, I will drink smoothies exactly like this one every day forever! πŸ˜€

Lunch was a protein rich salad with quinoa.

I’m making a new raw bar, and I snacked on plenty during creation:

I also ate another banana in the afternoon. It was huge, and I took a reference photo:

Did you detect the skeptical look?

Along with the giganti – nana, I topped a muffin with almond butter (more recipe development), and an Adora calcium disk.

Jason called when I was trying to figure out what to make for dinner… he knew I was down, and offered to bring home whatever I wanted. The crust was gluten free.

What are you eating today? Have a great one!

{ 47 comments… read them below or add one }

1 Carrie (Moves 'N Munchies) April 13, 2011 at 12:50 am

AHH i love your muffin!! and those bars!! i just posted my WIAW!


2 spabettie April 13, 2011 at 12:19 pm

your WIAW looked GOOOOOD !


3 Midlife Cruiser April 13, 2011 at 1:20 am

Your blog always gives me the munchies!!! I love food so much it hurts :) I love food so much, I store snacks in my cleavage. What? Oh, that’s right…what cleavage? LOL! I adore your blog. I just caught up on all your tasty creations. Me likey!!


4 spabettie April 13, 2011 at 12:16 pm

oh, and I just adore YOU !! seriously, I needed that laugh today <3 you're awesome. someday I’ll pull my RV up next to your RV, and we will eat!! πŸ˜€


5 Midlife Cruiser April 13, 2011 at 1:26 am

Oh, and why were you down? A mighty dose of pizza is this Italian witch doctor’s cure for EVERYTHING! Even leprosy. Not that I think you are a leper. Sheesh!


6 spabettie April 13, 2011 at 12:19 pm

oh, just life and stuff, you know! no leprosy, and now I can smile at the newfound perspective! AND leftover pizza! <3


7 S @ extremebalance.net/blog April 13, 2011 at 1:43 am

I’m going to bust your lunch: it was LETTUCE. And QUINOA. NAKED.

Right about now, I want to come over and make you tomorrow’s lunch, lest that crime of component-eating happen again… :) I actually ate like that a lot when I was finishing school—I had the components of things that I meant to cook into wonderful meals, but without the time, I’d just eat the ingredients. It was a step up from when I made meals out of wasa crackers and condiments, mind you… :)


8 spabettie April 13, 2011 at 12:14 pm

see !?!? I said it was random. I think I ate this without really thinking about it, you know? I was going to add ketchup because I love it, since my standard egg topping sounded like too much work yesterday. OOOH ! a few years ago I totally went through a wasa + tofu pate phase – pretty much all I ate, with a few veggies mixed in. πŸ˜€


9 megan @ the oatmeal diaries April 13, 2011 at 2:50 am

Gorgeous photos! Your puppy is too cute.


10 spabettie April 13, 2011 at 12:12 pm

thanks, Megan! and Basil says Thank You too πŸ˜€


11 Pure2raw Twins April 13, 2011 at 4:21 am

I say your eats look yummy! I have days like that where my eats are totally random πŸ˜‰ But I kinda enjoy those days sometimes haha I have not had breakfast yet still enjoying my warm lemon water so at the moment that is what I am enjoying πŸ˜‰


12 spabettie April 13, 2011 at 12:12 pm

mmm, I need to start my morning lemon water again! I recently switched to a huge jar of ice cold water in the mornings, the ONE tip I heard and used from The Four Hour Body! πŸ˜€


13 Holly @ The Runny Egg April 13, 2011 at 4:46 am

Your eats look great, especially that pizza!


14 spabettie April 13, 2011 at 12:10 pm

the pizza was a nice change of pace, definitely!


15 Christine @ Merf In Progress April 13, 2011 at 4:54 am

I love the quinoa salad. I picked up some red quinoa the other day and am looking forward to trying it. Is the taste different from regular quinoa? I am considering mixing the two.


16 spabettie April 13, 2011 at 12:10 pm

I don’t really taste a difference in the red or black from the regular… it’s just pretty :)


17 S @ extremebalance.net/blog April 13, 2011 at 10:40 pm

I think the red doesn’t *taste* different, but it’s got a slightly tougher texture. “Nutty”, some would say… :)


18 spabettie April 14, 2011 at 5:56 pm

YES!! you’re right, a bit more BITE, right?


19 Heather (Where's the Beach) April 13, 2011 at 5:33 am

I hope today is a better one for you. Love that banana/Basil picture. He must be ALL personality! And I still can’t find the red quinoa here. Craziness!


20 spabettie April 13, 2011 at 12:09 pm

thank you, Heather! it already is a better day :) Basil is Total Personality!


21 Christin@purplebirdblog April 13, 2011 at 6:01 am

Basil-sized banana!!! I hope he got a bite πŸ˜‰


22 spabettie April 13, 2011 at 12:08 pm

of COURSE he did… that’s really what The Look was for, making sure I shared :)


23 Kath (My Funny Little Life) April 13, 2011 at 7:53 am

I think I’ve never seen such a *tiny* dog! πŸ˜‰


24 spabettie April 13, 2011 at 12:08 pm

hee! πŸ˜‰ HUGE banana!


25 Susan (Oliepants) April 13, 2011 at 9:36 am

I love the skeptical look.

I didn’t know before but now I know I must have a pizza for dinner. With your muffin. Do you think you can courier it to me asap? :)


26 spabettie April 13, 2011 at 12:07 pm

ah, I absolutely would if I could! πŸ˜€ glad I could help you realize your pizza needs...


27 Lisa April 13, 2011 at 10:37 am

Yum! I love the muffin/almond butter combo and definitely the pizza… oh, gluten free crust—my fave :)


28 spabettie April 13, 2011 at 11:53 am

it was a really good crust, like light cornmeal…


29 Jen April 13, 2011 at 11:19 am

Love the banana reference shot picture…cute doggie!!!


30 spabettie April 13, 2011 at 11:48 am

Basil says Thank You :)


31 Leanne @ Healthful Pursuit April 13, 2011 at 11:43 am

That pizza looks SO good. I love the look Basil is giving you… I get that look a lot at our house too.


32 spabettie April 13, 2011 at 11:44 am

the pizza WAS so good… a nice indulgence we have not had in a while. :) Basil throws some funny looks…


33 Stephanie@MyThornsHaveRoses April 13, 2011 at 12:11 pm

Well I hope whatever had you down yesterday is better and that you’ve got some smiles today! Glad you liked the link today! I can’t stop playing with it! :)


34 spabettie April 13, 2011 at 1:00 pm

thank you, Stephanie! things may not necessarily be BETTER, but I have a fresh perspective and today IS happier!

I cannot stop playing with that amazingness either!! thanks for sharing πŸ˜€


35 Biz April 13, 2011 at 12:50 pm

Hope you were able to turn your frown upside down today! My work has been so crazy and stressful, its a miracle I haven’t eaten several pizzas by myself! Hugs!


36 spabettie April 13, 2011 at 12:58 pm

thanks, Biz! it’s a better day today, definitely. big hugs back to you!!


37 Camille April 13, 2011 at 1:08 pm

Haha, our dog does that same look. I think he is saying, “What you are doing is clearly ridiculous. I am judging you.”


38 spabettie April 13, 2011 at 1:22 pm

haaa haaa – EXACTLY ! he gets that look and I bust out Vince Vaughn’s Old School line — ‘See that? Always smiling? Hi, honey. Judging, watching, “Look at the baby.” ‘ πŸ˜€


39 Lentil Breakdown April 13, 2011 at 1:45 pm

Thanks for leaving a comment on my blog. You have a very unique blog here! I sent your link to a friend with a doxie. : )


40 spabettie April 14, 2011 at 6:21 pm

I love your blog! and thanks for sharing mine – us doxie people are a … different breed :)


41 Dorry April 13, 2011 at 3:05 pm

Your raw bar creation looks great! I think making bars at home is the greatest thing that I’ve done in my kitchen the past few months. I love to experiment with different ingredients!


42 blogbytina! April 14, 2011 at 12:06 pm

ooooh do you have a recipe for the raw bar? it looks good!


43 spabettie April 14, 2011 at 5:30 pm

I will be posting it soon! πŸ˜€


44 (what runs) Lori April 14, 2011 at 3:31 pm

Basil looks scared. lol

Your almond butter looks c r e a m y! Love it!


45 spabettie April 14, 2011 at 5:27 pm

awww… not scared. hopeful that he’ll get a bite of banana… πŸ˜‰ it was Barney Butter – my favorite…


46 Heather @ kissmybroccoli April 16, 2011 at 6:05 am

Reference shot…love it! Basil fits so perfectly in the arch of that nanner!

Oh, I hate blah days…at least you had actual defined meals. I usually end up grazing on bits of this and that all day long…then at the end of the day, I feel worse! Bleh!


47 spabettie April 18, 2011 at 4:01 pm

isn’t Basil the cutest? for helping with my photos he was paid with banana bites :)


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