National Love Your Body Day

by Kristina Sloggett

in Basil is a Young Sportsman

Today is Love Your Body Day.

As some of you know, I am learning to run again. I’ve had some successes recently… and some setbacks.

I am confident that I WILL run again, at the level that I used to. My body is strong and resilient, and can do this.

Over the years, my body …

has soared off ski jumps, and sped down black diamonds. It has performed a back scratcher and a daffy on skis, and has had fun doing so. It can do this.

has competed in singles and doubles tennis matches, and won a few. It can do this.

has walked miles and miles around some of my favorite cities – from New York to Portland. It can do this.

has coached Special Olympics weight lifting. and Loved It. It can do this.

has modeled Saks FIfth Avenue fashions on AM NorthWest – Portland’s version of The Today Show. It can do this.

has run around many a track – barefoot – my favorite way to run. My coach in high school called me Flash.

It can do this! It will run again!

What are some ways YOU love  and celebrate YOUR body, today and every day??

{ 37 comments… read them below or add one }

1 lisaou11 October 20, 2010 at 1:57 pm

your body has allowed you do some serious things–congrats. Good luck with the running.

PS–Im mailing your surprise fun gift now that I actually have some time to get to the post office!


2 spabettie October 21, 2010 at 9:16 am

WEEE ! it’s like late birthday or really early holiday ! :)

thanks for the good luck… I am still taking it slow, but with renewed energy!


3 Dorry October 20, 2010 at 2:09 pm

You totally CAN DO THIS! You will run again my friend. You’ve accomplished a lot of really cool stuff with that bod of yours. I love that my body is string enough to hike and bike and run. I love that my body gives some of the strongest, tightest hugs around! Billy loves my tight hugs. I also love that my body speaks to me and I’ve learned to listen. :)


4 Dorry October 20, 2010 at 2:10 pm

STRONG. not string. tee hee.


5 spabettie October 21, 2010 at 9:17 am

ah… that is one of the greatest things to learn… to LISTEN. I’m positive your hugs are good stuff !! :D

String. made me giggle. <3


6 kate October 20, 2010 at 3:06 pm

Congrats on getting back to running! I just found out its love your body day but Im already brainstorming on how I can celebrate!!


7 spabettie October 21, 2010 at 9:15 am

YAY ! we need to celebrate this EVERY DAY ! :)


8 christina October 20, 2010 at 3:07 pm

awesome post! you can totally run again! :) :)


9 spabettie October 21, 2010 at 9:14 am

thanks, girl ! it’s pretty exciting. :D


10 eatmovewrite October 20, 2010 at 3:47 pm

Yep, girly, you will run again. I’m just getting back into it for the millionth time again. We will both run again! We can do it!


11 spabettie October 21, 2010 at 9:14 am

YAAY !! We CAN do it !! :)


12 Heather (Where's the Beach) October 20, 2010 at 4:24 pm

I love this post girl. I can’t wait to hear about you running more and more!


13 spabettie October 21, 2010 at 9:13 am

:) I can’t wait to run more and more !! WEE !


14 simplyshaka October 20, 2010 at 4:46 pm

Wow, your body has done alot—I love your list! And I didn’t even know it was Love Your Body Day–very cool. Also very cool about coaching special olympics–that’s very noble of you.

My body has given me the strength to move cross country twice in my life, run my first 5K and carry me around yet I still have issues with my body and knock it.

PS-Love the tattoo!


15 spabettie October 21, 2010 at 9:13 am

thanks… Special Olympics was so fun… it was in college and I coached for two “seasons”… I sometimes miss it and think about doing it again…


16 Anna October 20, 2010 at 4:48 pm

Love this post! Your body has done SO much for you…and will do so much more!


17 spabettie October 21, 2010 at 9:12 am

Thank You !! I’m hoping so !!


18 EmbraceYourSkin October 20, 2010 at 5:01 pm

Girl, not only can you do this, but you can kick some booty doing it!
Maybe we could have a running date sometime? Meet out at the coast and pound out a few miles?


19 spabettie October 21, 2010 at 9:10 am

we most definitely will ! :)


20 Jessie (Bites and Pieces) October 20, 2010 at 5:02 pm

You are so adorable! Thanks for posting this, I too am trying to run again after an injury. We can do this! :)


21 spabettie October 21, 2010 at 9:10 am

YES WE CAN !! :D there are a couple of us tweet friends that are talking about being Virtual Running Partners… want to join us?


22 Bekki October 20, 2010 at 5:08 pm

I love this post!! Thanks for sharing and Congrats on all the great things your body has done!!! Running is a great thing- you will get there!! (I am working at it right now too)


23 spabettie October 21, 2010 at 9:08 am

Thank You SO Much !!


24 Kris October 20, 2010 at 5:09 pm

Great post love!!! I love that you have accomplished so much :)

I have also taken up running recently…….wow is all I can say ;)



25 spabettie October 21, 2010 at 9:07 am

<3 thank you… WOW, right?? I love to run…


26 Angela (the diet book junkie) October 20, 2010 at 8:37 pm

wow, you’ve ran barefoot?? you are hard core! i run in the Nike Free Runs (which mimic barefoot running) but that’s not nearly as impressive. good for you, girl!


27 spabettie October 21, 2010 at 9:05 am

I love running barefoot… I’m not as hardcore as some – who run “off road” barefoot – I stick to smooth pavement or tracks… in high school I SWORE it made me faster!


28 Sophia Lee October 20, 2010 at 11:34 pm

I did 10 minutes of yoga. Omm….

I LOVE that pic of you tying up your shoelaces. You have the most adorable and endearing smile!


29 spabettie October 21, 2010 at 9:04 am

aw… Thank You Girl !! *:)*


30 Notes from the Fatty File October 21, 2010 at 11:42 am

Great post! I love the idea of stopping to think not just about the way our bodies look, but about the way our bodies can do pretty amazing things. Let’s see: my legs have let me hike through the Andes on the Inca Trail, my hands have made celebratory meals, my arms next month will hold my to-be-born nephew!


31 spabettie October 21, 2010 at 2:00 pm

thank you! :) yes – there’s so much we do and sometimes take for granted. I love your list !


32 Amber from Girl with the Red Hair October 21, 2010 at 2:40 pm

What a great post! You totally will run again, especially with that great attitude. So much of it is mental after all :-)


33 spabettie October 21, 2010 at 4:01 pm

yes – it’s so important to have a positive outlook – it may be slow and frustrating at times, but slow and steady will get me there !! :D


34 Aimee @ A happy healthy life October 21, 2010 at 6:16 pm

I had no idea this was a day, but I love it! This is a great post! You will totally be a runner again, you’ve got the right mental outlook to make it happen. :)


35 spabettie October 21, 2010 at 6:41 pm

thank you, sweet friend <3 <3


36 NYCPatty October 27, 2010 at 5:18 am

How is it going? I just started running this past summer and I love it! I ran my first 5k on Saturday. I’m getting to the recap post today!


37 spabettie October 27, 2010 at 9:28 am

running is still having it’s good and not-so-good days… just some days where I cannot really run much – achy or pain… it IS getting better as a whole, though, and I am excited!! looking forward to reading your 5k recap – congrats!!


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